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News & Articles By Michelle Simmons
01/24/2018
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By Michelle Simmons
Build good eating habits from the beginning: Eating spicy food, strong flavors while breastfeeding gives babies more mature taste buds
If you want your child to be accustomed to spicy foods and other strong flavors, start eating these foods while breastfeeding, doctors suggest. This is contrary to the myth that eating spicy foods, such as chili, while breastfeeding will cause excessive gas and fussiness in babies. Jennifer Wider, medical adviser for the Society for Women’s […]
01/14/2018
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By Michelle Simmons
Black pepper could help fight obesity: Research shows it lowers body fat and blood sugar
A new study revealed that black pepper could help fight against obesity by reducing body fat and blood sugar levels. The study was carried out by a team of researchers from Sri Venkateswara University in India. For the study, the research team experimented on obese rats who were administered with a high-fat diet in a […]
01/06/2018
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By Michelle Simmons
Sugar alternative is NOT so healthy after all: Trehalose, a substitute used in many processed foods, is giving rise to a superbug, severe disease, study warns
A sugar alternative that was deemed “healthy” appears to be not so healthy after all. A new study discovered that the artificial sugar additive known as trehalose, which is found in many food products, potentially played a role in the increase of a deadly superbug called Clostridium difficile, which is a bacterium that causes infection, leading to […]
12/21/2017
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By Michelle Simmons
Food allergies have tripled in 10 years: Is the Western diet the cause?
Cases of food allergies have tripled in the past 10 years, and the Western diet could be the cause, according to new research published in The Daily Mail. Researchers from the non-profit organization FAIR Health carried out an analysis of private health insurance claims records from 2007 to 2016. Their study showed that individuals who are 18 years […]
09/07/2017
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By Michelle Simmons
Low-fat diets found to be DEADLY in large-scale study
A major global study claims low-fat diet could raise the risk of premature death. This research, published in TheLancet.com, counters what we’ve always believed in —that too much fat will kill you. The study suggests that lower consumption of fat is linked with a higher risk of death compared with higher intakes — which amounts […]
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