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News & Articles By Ava Grace
06/02/2025
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By Ava Grace
Study reveals the HIDDEN DANGERS in children’s breakfast cereals
A study reveals children’s cereals now contain 34 percent more fat, 32 percent more sodium and 11 percent more sugar than 13 years ago – exceeding daily sugar limits in a single serving – while protein and fiber levels have dropped High-sugar, low-protein breakfasts cause blood sugar spikes, fatigue and increased hunger, contributing to childhood […]
06/02/2025
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By Ava Grace
Health Secretary RFK Jr. pushes autism research timeline to March 2026
HHS Secretary Robert F. Kennedy Jr. now estimates that the root causes of autism could be identified by March 2026, revising his earlier September deadline due to the need for additional replication studies and new research by 15 scientific teams. Diagnoses of autism spectrum disorder (ASD) have surged to one in 31 children, up from […]
06/02/2025
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By Ava Grace
FDA experts demand ban on cancer-causing talc hidden in everyday food and medications
Talc, a mineral linked to cancer, has been found in common medications (e.g., Lipitor, Prilosec) and children’s foods (e.g., chewing gum coatings), often without disclosure. Studies since the 1990s link talc to ovarian and stomach cancers, with the WHO classifying it as a “probable human carcinogen,” yet U.S. regulators have failed to act. The FDA’s […]
05/28/2025
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By Ava Grace
Chemical invasion: The hidden dangers lurking in everyday foods
Synthetic chemicals from food packaging, processing and storage (food contact chemicals, or FCCs) may contribute more to chronic diseases than dietary choices, with up to 100,000 FCCs in circulation — far exceeding regulated pesticides. BPA (linked to infertility and diabetes) and PFAS (“forever chemicals” tied to cancer and immune dysfunction) are major offenders, leaching into […]
05/25/2025
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By Ava Grace
Crab: The ocean’s nutrient-dense superfood with centuries of health benefits
Crabs have been a vital food source since ancient times, consumed by civilizations like the Greeks, Romans and indigenous coastal communities, with archaeological evidence dating back to the Neolithic period. Today, crabs are harvested worldwide, supporting a multi-billion-dollar industry. Recognized as a superfood for their dense nutrients: Protein, omega-3s, vitamins (B12), minerals (zinc, selenium) and […]
05/21/2025
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By Ava Grace
White Willow Bark: Nature’s ancient remedy for pain and inflammation
White willow bark has been used for millennia, with ancient civilizations like the Sumerians, Egyptians and Native Americans utilizing it for pain relief, inflammation and fever reduction. Its active compound, salicin, inspired the development of modern aspirin. Rich in salicin, flavonoids, tannins and polyphenols, white willow bark offers anti-inflammatory, analgesic and antioxidant effects, making it […]
05/20/2025
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By Ava Grace
Turmeric: The golden spice that supports wellness
Turmeric, or Curcuma longa, originated in the Indian subcontinent and Southeast Asia and has been used for over 4,000 years. It played a key role in Ayurvedic Medicine and was later introduced to Europe and the Americas through trade. India remains the largest producer of turmeric, contributing over 80 percent of global turmeric production. Turmeric’s […]
05/18/2025
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By Ava Grace
FDA greenlights natural color additives in major push for healthier food choices
The FDA has approved Galdieria blue extract blue (from algae) and butterfly pea flower extract, expanding their use in various food products including fruit juices, cereals and snacks. Calcium phosphate, a natural compound, has also been approved for use in more food items. This approval aligns with a larger effort by the HHS to eliminate […]
05/12/2025
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By Ava Grace
Royal jelly: Another nutritious bee product you should know about
Royal jelly is a nutrient-rich secretion produced by worker bees — fed exclusively to bee larvae and the queen bee — that promotes longevity and fertility. It has been used for centuries in traditional medicine and in recent years to support modern wellness. Revered by ancient Egyptians and Traditional Chinese Medicine practitioners, royal jelly gained global recognition in […]
05/09/2025
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By Ava Grace
A sweet legacy: The origins of Molasses, a superfood with a medicinal history
Blackstrap molasses, derived from sugarcane or sugar beets, has been used since ancient times (dating back to 500 B.C. in India and China). It became a key commodity during the colonial era and was later recognized as a superfood in the 20th century due to its nutrient density. Unlike refined sugar, blackstrap molasses retains essential […]
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