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News & Articles By Coco Somers
06/10/2026
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By Coco Somers
Honey Consumption Rises as Research Suggests Health Benefits, Experts Note Limitations
Honey’s Growing Popularity and Nutritional Profile Honey has been prized for centuries as both a food and a remedy, according to reports noting its use since ancient times. [1] In recent years, consumer interest has grown as shoppers seek alternatives to refined sugar, with market data indicating rising demand in both the U.S. and UK. […]
06/08/2026
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By Coco Somers
Texas Attorney General Launches Investigation into Glyphosate in Food Products
Texas Attorney General Ken Paxton announced an investigation into glyphosate residue in food products, issuing Civil Investigative Demands to Bayer and PepsiCo. The investigation, announced this week, targets alleged use of regulatory loopholes that the office said “puts America’s health and children at risk,” according to a report from Children’s Health Defense. [1] The probe […]
06/08/2026
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By Coco Somers
Study Identifies Food Preservatives Linked to Higher Hypertension Risk
A large observational study published in the European Heart Journal has identified eight common food preservatives associated with an increased incidence of hypertension among more than 112,000 participants. Researchers from the NutriNet-Santé cohort found that higher intake of preservatives such as potassium sorbate, citric acid, sodium nitrite, and ascorbic acid correlated with elevated blood pressure […]
06/07/2026
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By Coco Somers
Study: Daily Glass of Fruit Juice Linked to Lower Depression Scores
Adults who counted one daily serving of fruit juice toward their produce goals increased overall fruit intake as much as those limited to whole fruit, according to a four-week trial published in the British Journal of Nutrition. The juice group also reported lower scores on a standard depression symptom questionnaire compared to a control group […]
06/07/2026
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By Coco Somers
Beyond Kombucha: A Guide to Probiotic-Rich Fermented Drinks
Kombucha has become widely available, but a range of other fermented beverages offer similar probiotics, according to a growing body of nutritional science. Emerging research highlights fermented and polyphenol-rich beverages as tools for supporting gut microbiome diversity and digestive health, according to a March 2026 article on NaturalNews.com [1]. Drinks like kefir, yogurt-based lassi, and […]
06/02/2026
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By Coco Somers
Backpacking Meals as Emergency Food: What You Need to Know
Preparedness blogger The Survival Mom tested seven backpacking meals from five brands–Backpacker’s Pantry White Bean Chicken & Green Chile Stew, Beyond Outdoors Chili Mac, Beyond Outdoors Chicken Mac & Cheese, Good To-Go Pad Thai, Nomad Nutrition: Irish Shepherd’s Pie, Nomad Nutrition: Kathmandu Curry (vegetarian) and Peak Refuel: Beef Stroganoff–to evaluate their suitability as emergency food. The meals cost between $10 and […]
05/31/2026
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By Coco Somers
Tahini: Nutrition Experts Detail Health Benefits of Sesame Seed Paste
Tahini, a smooth paste made from crushed toasted sesame seeds, has long been recognized as a key ingredient in hummus, but nutrition experts say it deserves attention as a standalone nutrient-dense food. According to a report by the Daily Mail, registered nutritionist Sophie Gastman called it a “really simple, nutrient-dense food” [1]. The paste provides […]
05/26/2026
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By Coco Somers
The Ultra-Processed Food Genocide: How Globalist Corporations Are Poisoning Humanity for Profit and Depopulation
Ultra-Processed Foods Linked to Higher Risk of Heart Disease and Early Death A new consensus statement from the European Society of Cardiology published in the European Heart Journal on May 10, 2026, has linked high consumption of ultra-processed foods (UPFs) to increased risks of heart disease, atrial fibrillation, obesity, diabetes, high blood pressure, and cardiovascular […]
05/24/2026
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By Coco Somers
Ginger Miso Soup Recipe Promoted for Gut Health and Inflammation Relief
Overview A recipe for ginger miso soup is being promoted by functional nutritionist Terri Ward as a meal to calm inflammation and support a leaky gut. The soup combines bone broth, fresh ginger, chickpea miso, and egg strands, according to Ward. The article appeared on The Epoch Times on April 5, 2026. Ward, who holds […]
05/18/2026
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By Coco Somers
Study: Expectation of Sugar May Enhance Perceived Taste of Artificial Sweeteners
Study Overview A new study by researchers from Radboud University, Oxford University, and the University of Cambridge found that expecting sugar made artificially sweetened drinks seem more pleasant, according to a Fox News article [1]. Published in March in the Journal of Neuroscience, the study involved brain scans showing stronger reward-related brain activity when participants believed […]
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