News & Articles By Derek Henry
05/02/2018
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By Derek Henry
From the Health Ranger Store: The 10 most powerful plant-based foods on the planet
The majority of people are living in a food desert, with very little unpolluted and nourishing food on the horizon. Sure, there is the odd oasis where you can pick up some fresh, organic, and nutrient dense food, but for many people these spots are far and few in between. Fortunately, organic food delivery services, food […]
04/09/2018
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By Derek Henry
Avoid insect bites this outdoor season without resorting to nerve gas sprays
The outdoor season is upon us, and the joys of getting outside are literally on our doorstep. What a wonderful time to bask in the glory that is mother nature, and revel in her relentless beauty and ability to nurture the body and mind. That is, until the insects show up, then the beauty of being outside […]
04/04/2018
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By Derek Henry
Why monk fruit is the best sugar substitute yet discovered
It may be an understatement to say there is a large scale sugar addiction in the world today. It seems we like everything sweeter, and are willing to overlook the health consequences to satisfy our sweet tooth. Back in the early 1800’s, the average American consumed about 9 grams of sugar a day. Fast forward […]
03/16/2018
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By Derek Henry
3 reasons why store-bought almond milk is a bad idea
So you’ve decided to come off conventional dairy and are now drinking almond milk from the store. Generally speaking, that’s a wise choice because you will no longer be a victim to the acid and mucous producing nature of regular dairy, and that’s even before you consider the hormones and antibiotics that have tainted the conventional […]
03/12/2018
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By Derek Henry
4 personal care products you can pitch in the trash (and replace with something much better)
It can be a tough pill to swallow to discover that nearly everything we have been eating, drinking, breathing, and putting on our skin has been laced with toxic ingredients that have zero value for our bodies. However, it’s even tougher to deal with the fall-out of these poisons if we don’t adjust our lifestyle […]
02/13/2018
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By Derek Henry
Supercharged Immunity Smoothie (Recipe Included)
If there was ever a time to make sure we are on top of our immunity, it would be winter. This season challenges our body in so many ways with the colder temperatures, lack of sun, more time indoors, and excessive eating and stress. Since it can be hard during this season to stay on top […]
11/09/2017
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By Derek Henry
How hospitals keep their patients sick by feeding them Ensure, a “junk food” nutrition shake
Once upon a time, long long ago, doctors used to take some time to educate their patients on how to maintain a healthy body and mind through nutrition and stress reduction. Unfortunately, a horrible and evil monster invaded the land (let’s call it Fraudzilla) and decided that this idea of nutrition was nonsense and the people’s […]
08/29/2017
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By Derek Henry
Is this the most powerful superfood on the planet?
In the wake of a dirty food industry, a corrupt and inept health care system, and government leaders who could not care less about the state of the environment, nearly every living thing on planet Earth has become tainted, nutrient deficient, and diseased. However, there is good news as organic farmers, natural health professionals, and a […]
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