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News & Articles By Divina Ramirez
02/17/2022
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By Divina Ramirez
Study: High-fructose diets can negatively affect fat metabolism in the liver
High levels of fructose in food can inhibit the liver’s ability to burn fat, according to a recent study published in Cell Metabolism. This effect is specific to fructose, a simple sugar found naturally in fruits and honey. Equally high levels of glucose, another type of simple sugar, had the opposite effect in that they improved the liver’s […]
11/22/2021
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By Divina Ramirez
3 DIY toothpaste recipes for optimal oral health and hygiene
Keeping your teeth clean is integral to maintaining good oral health. The easiest way to do that is by brushing your teeth twice daily. Many people use toothpaste to do so as it can freshen breath, whiten teeth, prevent oral problems – like halitosis (bad breath) and gum disease – and help with overall teeth cleanliness. However, most […]
11/04/2021
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By Divina Ramirez
Cheap eats: 3 Healthy soup recipes for tough times
Soup is a versatile, budget-friendly dish that you can make during tough times. From canned beans to leftovers, you can add practically any ingredient to your soup. You can also prepare a big batch of soup ahead of time and freeze it in individual containers for later consumption. Just take one out and reheat it when you need […]
11/02/2021
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By Divina Ramirez
Sprouts vs. microgreens: Is one healthier than the other?
Microgreens are often confused with sprouts and vice versa. But there are distinct differences between the two, as well as some notable similarities. Both microgreens and sprouts are rich in nutrients and powerful compounds. Both foods also confer a number of health benefits. But is one food better than the other? Read on to find […]
08/17/2021
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By Divina Ramirez
8 Survival bread recipes for preppers
In a survival situation, bread can keep up your energy because of the carbohydrates it provides. It also makes a good survival food because it can be paired with virtually any ingredient, including meat, cheese and jam, to make a quick and easy meal. But instead of buying processed bread that contains additives and preservatives that are bad for […]
07/26/2021
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By Divina Ramirez
Chemical giants hid dangers of “forever chemicals” in food packaging for more than a decade
Chemical giants DuPont and Daikin had known about the dangers of certain chemicals used in food packaging since 2010 but hid them from the Food and Drug Administration (FDA), The Guardian first reported. The chemicals, known as 6:2 fluorotelomer alcohol (FTOH), have been linked to several health problems, such as developmental problems, cancer and liver and neurological […]
06/24/2021
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By Divina Ramirez
Storing salt: 3 Good reasons to stock up on salt
Salt is easily one of the most important ingredients preppers should have in their pantries. For starters, salt is a key ingredient in the daily diet of humans. It supports healthy muscle and nerve function and regulates the fluids in the human body. Plus, salt enhances the flavor of virtually any food and preserves food, too. […]
06/21/2021
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By Divina Ramirez
Common food additive in ultra-processed foods no longer considered safe by the European Food Safety Authority
Titanium dioxide, an additive found in over 3,000 ultra-processed foods, can cause DNA damage and mutations, reported a recent study by a panel formed by the European Food Safety Authority (EFSA). Published in May in the EFSA Journal, the review assessed hundreds of studies on the infamous food additive. The panel couldn’t determine a safe level of exposure to titanium dioxide, which led them […]
04/05/2021
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By Divina Ramirez
Cancer-causing chemical found in hand sanitizers made during the pandemic
Some hand sanitizers made to meet the surge in demand amid the coronavirus pandemic contain high levels of a cancer-causing chemical known as benzene, according to a study conducted by the online pharmacy, Valisure. Valisure analyzed 260 bottles of hand sanitizer across 168 brands in its laboratory in New Haven, Connecticut. The analysis showed that […]
02/23/2021
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By Divina Ramirez
Report: Toxic heavy metals found in some baby food
A congressional report found that some of the products made by large commercial baby food manufacturers in the United States contain heavy metals, such as arsenic and lead, that can endanger infant health. The report issued by the House Subcommittee on Economic and Consumer Policy revealed that high levels of heavy metals were present in rice cereals, purees and juices […]
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