News & Articles By Frances Bloomfield
07/25/2017
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By Frances Bloomfield
Top 5 ways Pink Himalayan Salt is better than table salt
Whether you’re a long-time health aficionado or someone who’s just begun their fitness journey, pink Himalayan salt is a must-have for your kitchen. Also known as Himalayan crystal salt, this pink-hued rock salt is hand-mined from the Khewra Salt Mine, the oldest and largest salt mine in Pakistan. Its pedigree aside, pink Himalayan salt is […]
07/20/2017
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By Frances Bloomfield
Western diet of processed foods found to cause chronic liver inflammation
There are many lifestyle and dietary factors than can lead to chronic liver inflammation, and one of them is a Western diet. According to a new study, this particular diet, which is rich in saturated fats and refined sugars, can increase the chances of developing hepatic inflammation, especially among males. If left untreated, the condition […]
07/06/2017
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By Frances Bloomfield
Doctors recommend plant-based diets for better health
Forget popping pills: Physicians have begun recommending vegetables and fruits to their patients. From the American Cancer Society to the Academy of Nutrition and Dietetics, medical groups and doctors alike are now touting plant-based diets as the pathway towards improved overall health, reported OrganicAuthority.com. And quite frankly, it’s about time. The fact is that embracing […]
07/05/2017
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By Frances Bloomfield
Drink up: The risks of full-fat milk are MYTH
Lovers of full-fat milk rejoice: Your dairy drink of choice is no longer the so-called “worst” variety of milk on the market. What was once maligned for supposedly contributing to weight gain and heart disease has since been redeemed by numerous health studies. According to the DailyMail.co.uk, the warnings against full-fat milk could, in fact, […]
06/24/2017
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By Frances Bloomfield
Gum additives in food: What you need to know and watch out for
If you’ve ever looked at food packaging, you may have seen “xanthan gum” or “guar gum” listed as an ingredient. The latter half of their names should clue you in on what these unusually-named ingredients are: they’re gum additives, or substances commonly used by food manufacturers to enhance their products. Gum additives are typically utilized […]
06/16/2017
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By Frances Bloomfield
Researchers find that frequently eating french fries doubles the risk of death
The more fried potatoes you eat, the higher your chances of death. That was the conclusion researchers came to at the end of their study, which has been published in The American Journal of Clinical Nutrition. According to the researchers, people who ate fried potato products, like french fries, tater tots, and hash browns, more […]
06/14/2017
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By Frances Bloomfield
Dietitian singles out ground-up insects in red velvet cupcakes as the cause for growing food allergies
The red velvet cupcake has cemented itself as one of the most fashionable treats of the moment. But according to one leading dietitian in the UK, the growing popularity of red velvet cupcakes has brought with it a surge of food allergies. Consultant allergy dietitian Dr. Isabel Skypala has cited the red velvet cupcake as […]
06/08/2017
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By Frances Bloomfield
The power of trace minerals: How tiny elements can do so much for the human body
Ask yourself this: Are you getting enough trace minerals? If the word “trace” didn’t precede “minerals”, then you might be more self-assured in your answer. But the word is there for a reason: trace minerals refer to vital minerals that are needed in small amounts. These elements are absolutely vital to the upkeep of our […]
06/05/2017
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By Frances Bloomfield
How to make a delicious detox cleanse using maple syrup
Look up “detoxifying drinks” and you’ll find a great number of recipes across the Internet. A cursory glance through a search engine will bring up dozens of recipes for you to look through and try. Read enough of them, however, and they all start looking identical. A detoxifying drink that is anything but the usual […]
05/28/2017
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By Frances Bloomfield
Walmart, Costco, Kroger, Publix and Albertson’s all receive failing grades for selling meats loaded with antibiotics
If you’re regular at Costco or Kroger, avoid buying the chicken next time. Alongside Albertson’s/Safeway, Publix, and Walmart, these massive grocers failed when it came to selling antibiotic-free chicken to the public. All five retailers fell short in a survey conducted by the Natural Resources Defense Council (NRDC), reported OrganicAuthority.com. Each one received a grade […]
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