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News & Articles By Cassie B.
12/30/2017
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By Cassie B.
Chemicals in food promote obesity, disrupt hormones
As obesity numbers continue to break records in the U.S. and many places throughout the world, health-conscious individuals are increasingly looking to their diet to try to maintain a healthy weight. Most of these people look out for ingredients like high-fructose corn syrup and trans fats – and rightfully so, as regular consumption of such […]
12/29/2017
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By Cassie B.
Food preserving chemicals linked to hormone disruption and obesity, according to new study
Most people are aware that the chemicals found in food preservatives are rather unhealthy. Even those who continue to eat such foods generally realize on some level that they are not doing their bodies any favors. However, a new study shows that such chemicals are not just toxic; they could also be the reason people […]
12/22/2017
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By Cassie B.
Scientists finally issue warning against canola oil: Study reveals it is detrimental to brain health, contributes to dementia, causes weight gain
If you thought canola oil was one of the “good” oils, think again. Although marketing campaigns position it as healthy, and it’s popular because of its low price, this is one oil that isn’t doing your body much good – as holistic health websites have been warning readers for many years. A new study has […]
12/16/2017
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By Cassie B.
Sweet distraction: The sugar industry has been hiding evidence of its health effects for nearly 50 years, researchers discover
It’s something everyone knows, but not everyone is willing to talk about it: Sugar kills. Consumers know it, although many prefer not to believe it so they can keep eating their favorite candies and cakes. Doctors know it, but not all of them tell their patients, whether it’s for self-serving reasons or just part of […]
12/07/2017
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By Cassie B.
One more reason to detox: Chemicals from cured meats build up in the system and worsen asthma symptoms
If you weren’t already steering clear of cured meat because of its health risks, a study published in the journal Thorax might give you the push you needed to ditch this unhealthy food for good. Data from nearly 1,000 participants who took part in the French epidemiological EGEA study over the course of seven years […]
12/04/2017
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By Cassie B.
Food quality found to impact risk of cancer regardless of weight: Choosing natural foods over processed foods keeps the nutrients-to-calories ratio properly balanced
If you know someone who eats whatever they want and never seems to gain any weight, it’s normal to feel a little envious. However, they could be doing their body just as much harm as they would by gaining weight. This is according to a new study that reveals the quality of your food counts […]
11/16/2017
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By Cassie B.
Reverse 28 health conditions when you cut out GMOs — researchers tracked the health benefits
You might be aware that organic food is better for you than GMO options, but sometimes the price difference can be prohibitive. If you’ve ever stood in the produce section of the supermarket and asked yourself if the higher price tag on organic offerings is worth it, the results of a peer-reviewed study published recently […]
10/03/2017
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By Cassie B.
McDonald’s to start serving organic apple juice in kids’ Happy Meals… but it’s made by Coca-Cola
The announcement that McDonald’s is switching to organic apple juice in its Happy Meals sounds like great news on the surface. After all, the new offering, the 6-ounce Honest Kids’ Appley Ever After juice box, contains half the calories and 10 fewer grams of sugar than its predecessor, the Minute Maid apple juice box. So […]
09/25/2017
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By Cassie B.
Confirmed: Artificial sweeteners raise the risk of type 2 diabetes
Many people who are trying to lose weight discover that sweets are their weakness, so they turn to artificial sweeteners in hopes of continuing to enjoy their favorite treats without all the calories and weight gain associated with sugar. After all, it’s sugar that causes type 2 diabetes, right? According to a new study that […]
09/11/2017
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By Cassie B.
Are you washing your sheets often enough? Analysis shows most people don’t
You probably wouldn’t dream of wearing the same shirt every day for a month straight without washing it, but somehow most people do not extend this philosophy to their sheets. While washing your bed linens after each use would be overkill, the truth is that a lot of people are not getting their sheets clean […]
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