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News & Articles By Cassie B.
12/16/2017
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By Cassie B.
Sweet distraction: The sugar industry has been hiding evidence of its health effects for nearly 50 years, researchers discover
It’s something everyone knows, but not everyone is willing to talk about it: Sugar kills. Consumers know it, although many prefer not to believe it so they can keep eating their favorite candies and cakes. Doctors know it, but not all of them tell their patients, whether it’s for self-serving reasons or just part of […]
12/07/2017
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By Cassie B.
One more reason to detox: Chemicals from cured meats build up in the system and worsen asthma symptoms
If you weren’t already steering clear of cured meat because of its health risks, a study published in the journal Thorax might give you the push you needed to ditch this unhealthy food for good. Data from nearly 1,000 participants who took part in the French epidemiological EGEA study over the course of seven years […]
12/04/2017
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By Cassie B.
Food quality found to impact risk of cancer regardless of weight: Choosing natural foods over processed foods keeps the nutrients-to-calories ratio properly balanced
If you know someone who eats whatever they want and never seems to gain any weight, it’s normal to feel a little envious. However, they could be doing their body just as much harm as they would by gaining weight. This is according to a new study that reveals the quality of your food counts […]
11/16/2017
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By Cassie B.
Reverse 28 health conditions when you cut out GMOs — researchers tracked the health benefits
You might be aware that organic food is better for you than GMO options, but sometimes the price difference can be prohibitive. If you’ve ever stood in the produce section of the supermarket and asked yourself if the higher price tag on organic offerings is worth it, the results of a peer-reviewed study published recently […]
10/03/2017
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By Cassie B.
McDonald’s to start serving organic apple juice in kids’ Happy Meals… but it’s made by Coca-Cola
The announcement that McDonald’s is switching to organic apple juice in its Happy Meals sounds like great news on the surface. After all, the new offering, the 6-ounce Honest Kids’ Appley Ever After juice box, contains half the calories and 10 fewer grams of sugar than its predecessor, the Minute Maid apple juice box. So […]
09/25/2017
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By Cassie B.
Confirmed: Artificial sweeteners raise the risk of type 2 diabetes
Many people who are trying to lose weight discover that sweets are their weakness, so they turn to artificial sweeteners in hopes of continuing to enjoy their favorite treats without all the calories and weight gain associated with sugar. After all, it’s sugar that causes type 2 diabetes, right? According to a new study that […]
09/11/2017
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By Cassie B.
Are you washing your sheets often enough? Analysis shows most people don’t
You probably wouldn’t dream of wearing the same shirt every day for a month straight without washing it, but somehow most people do not extend this philosophy to their sheets. While washing your bed linens after each use would be overkill, the truth is that a lot of people are not getting their sheets clean […]
08/29/2017
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By Cassie B.
School lunches found to DEPRIVE students of essential nutrition, study says
A concerning new study has found that children in Canada are being deprived of the nutrients they need when they eat lunch at school. The study, which was led by Ph.D. candidate Claire Tugault-Lafleur of the University of British Columbia’s Human Nutrition Program, was the first to examine the differences between the dietary intake patterns […]
08/10/2017
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By Cassie B.
Oscar Mayer Lunchables LOADED with chemical additives; company tries to hide ingredients from the public
Parents want to give their children the best start in life, but modern moms and dads are quite busy and often look for shortcuts. There are plenty of products on the market that cater to time-pressed parents, and while they might make life easier on the adults, some of these choices could set children up […]
08/05/2017
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By Cassie B.
Factory chickens grown in the U.S. are too heavy to stand on their own feet; meat begins ROTTING even before they’re killed
Recent controversy in the U.K. about the prospect of U.S. chickens hitting British supermarkets post-Brexit has shed light on the horrific conditions these animals face, and it’s enough to make even the most passionate poultry eater go full vegan. Why did the idea of these chickens being sold in the U.K. spark such a fierce […]
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