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News & Articles By Cassie B.
02/13/2017
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By Cassie B.
Study: Healthy diet linked to curing depression
After hearing about the horrors of antidepressants, or experiencing them firsthand, many people seek alternative treatments that can alleviate depression without any side effects. From a higher suicide risk to seizures and sleep disruptions, to name just a few, it is understandable that some people feel the risks of these drugs are not worth it. […]
02/06/2017
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By Cassie B.
Nutritionist warns: 3 ingredients that can make your smoothies far less healthy
Smoothies are a popular choice for breakfast or a snack because they are ostensibly healthy and so easy to make. There is no need to follow a recipe; you can just toss in the organic fruits and vegetables that you have on hand, along with some yogurt into a blender and you’re all set, right? […]
01/20/2017
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By Cassie B.
5 reasons why you should be ‘dying’ to cut back on sugar
Some people try to cut their sugar intake to help prevent cavities or in an attempt to try to shed a few pounds. However, even if you are blessed with exceptional dental health and a trim figure, there are plenty of other excellent reasons you should kick sugar to the curb. In a new book […]
01/17/2017
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By Cassie B.
Taiwan has banned GMOs in school lunches; when will America protect its children and do the same?
A recent move by the Taiwanese government serves to illustrate just how far behind the rest of the world we are when it comes to the issues of food safety and GMOs. In December, lawmakers in Taiwan passed an amendment to the School Health Act that effectively prohibits both raw GM ingredients and processed foods […]
01/03/2017
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By Cassie B.
Polluted China now imitating Monsanto by jumping into the GMO seed industry
China continues to show a lack of regard for human health with the news that a Chinese biotech seed company is planting corn seeds that have been genetically modified. If you think they are growing this abomination in Beijing because the company in question, Origin Agritech Ltd, is based there, think again. They are actually […]
12/30/2016
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By Cassie B.
Canada aims to make food labels easier for consumers to understand
Canada has announced new changes aimed at making the nutrition labels on packaged foods easier for consumers to understand. While many people are commending their efforts, critics feel the new measures don’t quite go far enough. The point of the changes, according to Health Canada, is to make it easier for people to make healthy […]
12/28/2016
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By Cassie B.
Study finds fish oil helpful in relieving menstrual pain
Menstrual pain can range from slight discomfort that you can forget about by staying busy to debilitating pain that keeps you curled up in the fetal position praying for it to pass. For those in the latter category, it can be hard to find relief, particularly if you want to avoid painkillers. One surprising option […]
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