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News & Articles By Cassie B.
07/13/2019
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By Cassie B.
The sour truth about artificial sweeteners: Research proves they make you gain weight, not lose it
A lot of people think that sugar-free treats are a healthy way to enjoy sweet foods, eating them with abandon because they don’t think they’ll gain weight on account of the fewer calories. This could prove to be a very costly mistake, however, as research shows that artificial sweeteners actually cause people to put on […]
06/23/2019
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By Cassie B.
Toxic ingredients and food additives can increase your blood pressure: Avoid these foods if you have hypertension
If you’ve got high blood pressure, conventional wisdom says to watch your salt intake. This advice has many people reducing the salt they add to dishes while cooking and eating. However, a few sprinkles of salt at the table aren’t going to make much difference if the dish you’re eating is unfriendly to hypertension in […]
06/07/2019
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By Cassie B.
From bad to worse: Diet drinks will wreck your health, and the damage they do gets worse as you get older
Choosing “diet” beverages might help you keep your calorie counts down, but your health problems will start to add up pretty significantly if you drink them on a regular basis. A recent study looked into the effects that consuming diet drinks – which are any beverages that have been sweetened with artificial sugar substitutes – […]
06/05/2019
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By Cassie B.
Another reason to avoid processed food: Additives such as emulsifiers and thickeners could be compromising your gut health
Emulsifiers are often used to thicken foods and give them a more desirable texture. Although some are synthetic, many are natural and are added to food geared toward health-conscious shoppers. Many of these are considered “generally regarded as safe” by the FDA, but that does not mean there are no side effects associated with them. […]
06/05/2019
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By Cassie B.
Thrive while preventing disease with G-BOMBS: 6 types of foods you should eat every day
If you follow health news, you’ve likely been inundated with a seemingly endless list of foods that are good for you. How many times have you told yourself you should start eating more of a particular food? And how many times have you actually followed through? Food Revolution’s Dr. Joel Fuhrman came up with a […]
04/30/2019
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By Cassie B.
Genetically modified SOY likely to replace the meat that’s being banned by New York City in the name of “saving the planet”
New York City made waves when it recently approved its “Green New Deal,” which will see the amount of red meat that is served in municipal facilities slashed by half with the aim of combating climate change. It will be the first city in the world to adopt such a policy. Under the $14 million […]
04/29/2019
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By Cassie B.
Hidden sugar: Food companies disguise its presence with these deceptive practices
By now, you know you should be avoiding sugar at all costs if you care about your health. Perhaps you’re already going out of your way to avoid buying foods that feature sugar or high-fructose corn syrup near the top of the ingredients list. However, those who make these foods are well aware of people’s […]
04/12/2019
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By Cassie B.
Would you drink juice with arsenic and lead? Study shows 50 percent of juices tested contain TOXIC heavy metals
If the high sugar content isn’t enough to deter you from drinking juice – or giving it your children – you need to know that you could also be drinking something far worse: heavy metals. This is according to tests that were carried out by Consumer Reports. The publication recently tested 45 different popular fruit […]
04/06/2019
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By Cassie B.
High-fat “Western” diet increases your risk of infectious diseases and food poisoning, reveals study
There’s no question that the high-fat Western diet contributes to obesity – just take a look around you in any public place and you’ll find all the proof you need. However, all this unhealthy eating is affecting more than just people’s waistlines and heart health; Irish researchers have now found that it is also raising […]
04/05/2019
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By Cassie B.
Burger King rolls out the genetically modified “Impossible Burger” made with questionable chemicals
Burger King is patting itself on the back for adding the “Impossible Whopper” to its menu in some locations, but what they’re not openly sharing is that the new meatless patty used in the sandwich is full of GMOs and made with toxins like MSG. Sure, it’s not meat – but it’s definitely a poor excuse […]
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