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News & Articles By Cassie B.
11/29/2018
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By Cassie B.
Research: Eating lentils twice a week can reduce your risk of breast cancer by 24%
Are you already doing everything you can to prevent breast cancer? Sure, you’re exercising regularly, eating a healthy diet with plenty of organic produce, and maintaining a healthy weight, but just how many lentils are you eating? The answer to that last question is more important than you might think, as a recent study shows […]
11/21/2018
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By Cassie B.
Large study reveals that junk food really DOES increase your risk for cancer
We all know that junk food is terrible for us, but there may be occasions when you’re tempted to give in. Perhaps the vending machine is the social center at your office and you find yourself chatting and snacking more often than not, or you’ve given in to your kids’ requests that you buy the […]
11/11/2018
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By Cassie B.
STUNNING: Removing GMO foods from your diet can improve 28 different health conditions
If you’re looking for a simple way to make a big improvement in your health, cutting GMO food from your diet can give you a lot of bang for your buck as a recent study shows that doing so can improve the symptoms of 28 different health conditions. GMOs are everywhere these days. The crops […]
11/09/2018
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By Cassie B.
Our children are being exposed to 10,000 chemicals through the food they eat
If you’ve ever taken the time to look over the ingredients label on food products, there’s a good chance you’ve found some words you aren’t familiar with. While many people look out for the bad ingredients that grab a lot of headlines, like high-fructose corn syrup and nitrates, there are a lot of others that […]
10/28/2018
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By Cassie B.
Coconut oil is a SUPERFOOD: Studies show it can offer unique benefits to your brain
Coconut oil has been the subject of a lot of conflicting information recently. On one hand, you have various bloggers outlining its benefits, and on the other, you have a few very vocal individuals with their own motivations denouncing it. There’s one easy way to clear this up: Take a look at what the science […]
10/01/2018
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By Cassie B.
Processed foods making people MENTAL? Foods rich in nitrates, such as beef jerky, salami, and hot dogs, increase your risk of mania
By now, everyone is well aware of the way that the food we eat can affect our physical health, but one area that has been getting a lot of attention from researchers lately is the way in which food can affect mental health. The connection between the gut and the brain goes a lot deeper […]
09/26/2018
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By Cassie B.
Not ALL fats are bad: Consuming good fats can actually prevent stroke
Fat has become the enemy over the past few decades. These days, foods proudly proclaim their low-fat status on their packaging, acting as though they’re “health food” even if they’re devoid of nutrients and full of other chemicals that make up for the flavor lost by removing fat. While there’s no doubt that obesity is […]
09/24/2018
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By Cassie B.
Trendy Impossible Burger is actually made with questionable ingredients such as GMOs
Have you heard of the new vegan burger that “bleeds” just like a real hamburger? Known as the Impossible Burger, it’s been turning up in hundreds of restaurants and fast food outlets around the country lately. This food product garnered a lot of hype when it was in development. It attracted $400 million in funding […]
08/12/2018
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By Cassie B.
Rachael Ray’s dog food brand, Nutrish, SUED over alleged glyphosate contamination
Chef and talk show host Rachael Ray’s Nutrish dog food brand is being sued on the grounds that the products contain the dangerous herbicide glyphosate and are therefore not natural as the packaging states. The $5 million dollar class action lawsuit was filed on Wednesday in New York by Markeith Parks and names Nutrish owner […]
07/19/2018
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By Cassie B.
Research finds that MSG is dangerous to liver health
MSG is a common flavor enhancer, and many people swear that certain foods simply don’t taste the same without it. That better taste, however, comes with a price as MSG is known to cause a variety of health problems. Research shows it’s particularly dangerous for the health of your liver. In a study published in […]
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