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News & Articles By Cassie B.
04/12/2018
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By Cassie B.
BEWARE of pseudo-scientific propaganda: Why meal replacement products are not as nutritious as they claim to be
Cooking is a very enjoyable pastime for many people. Taking the effort to find healthy ingredients, trying out different recipes and adjusting them until you get the flavor exactly how you want it, and then sitting down and enjoying the fruits of your labor with loved ones can be very rewarding and has benefits to […]
04/06/2018
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By Cassie B.
China attacks U.S. pet food company for NOT using China-based ingredients
Many consumers go out of their way to avoid buying products from China, especially when it comes to food, thanks to their shoddy safety record and the country’s widespread pollution problems. People often scrutinize the labels of the foods and other products they buy to ensure they don’t come from China. Now, the country’s official […]
04/05/2018
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By Cassie B.
Estrogen-like compounds in soy-based baby formula found to cause changes in reproductive health
Parents might give their infants soy-based formula because of a lactose intolerance, milk allergies, or other feeding problems, but a new study shows this could be a case of trading one problem for another. According to research that was published in the Journal of Clinical Endocrinology and Metabolism, infants who consume soy-based formula undergo changes […]
04/02/2018
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By Cassie B.
Understanding the differences between sugars: white, brown, raw, molasses, honey, agave
By now, most of us are aware of the health dangers of high-fructose corn syrup and do our best to avoid it, and most health-conscious individuals won’t go anywhere near sweeteners like aspartame and sucralose. However, sticking to natural sugar isn’t as straightforward as it sounds given the many options available. Which type of natural […]
03/26/2018
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By Cassie B.
Motives and funding of a Clean Label Project lab study that condemns over 100 protein powders now called into question
A recent study released by the Clean Label Project condemning more than a hundred protein powders might be alarming on the surface, but a closer look at the report is leaving experts with a lot more questions than answers. In the study, the group looked at 134 of the top-selling protein powders and found that […]
03/26/2018
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By Cassie B.
New menu item coming soon: Frankenmeat grown in a lab expected by the end of the year
Just when you thought the products sold on grocery store shelves couldn’t possibly deviate any further from the real food provided by nature, Frankenmeats grown in labs are poised to join the other engineered abominations at your local supermarket by the end of the year. This so-called “clean” in-vitro meat is created by taking stem […]
03/22/2018
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By Cassie B.
Beating food addiction with the Spice Diet: Chef shares his story of success with healthy food alternatives
Do you need to lose some weight? According to the World Health Organization, the number of obese adults around the world exceeds 300 million, and 115 million of these people are suffering from problems related to their obesity. Perhaps you don’t quite fit the definition of obese, but you’ve noticed your waistline getting a little […]
03/14/2018
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By Cassie B.
Nutrients in whey protein may offer solutions to diseases such as diabetes, cardiovascular disorders, and poor bone formation
A plant-based diet can be beneficial to your health in many ways, but some experts have voiced concerns that people who avoid animal-derived foods entirely are missing out on some very useful nutrients that can help fight chronic disease. Dr. Ian Givens, a food chain nutrition professor at the University of Reading, recently spoke at […]
02/24/2018
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By Cassie B.
Flintstone’s children’s vitamins, owned by biotech giant Bayer, are full of questionable ingredients, including GMOs, aspartame, hydrogenated oils
Parents who give their children vitamins normally do so out of concern for their health, which is why a closer look at the ingredients found in one of the most popular vitamins for children in the country is so shocking. Dubbed “Pediatricians’ #1 Choice,” Bayer’s Flintstones Vitamins are one of the most successful brands on the […]
02/16/2018
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By Cassie B.
Skyrocketing cancer rates driven by processed food, warn researchers
If you’re still eating processed foods, the latest study in the British Medical Journal should be enough to steer you away from this dangerous habit. That’s because French researchers have found that the skyrocketing rates of cancer deaths can be pinned on the popularity of processed foods like sodas, sugary cereals, and ready-made meals. Ultra-processed […]
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