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News & Articles By Iva Greene
09/21/2026
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By Iva Greene
Report Lists 7 High-Protein Breakfasts to Replace Eggs
Health.com published a report listing seven high-protein breakfast options for people who avoid eggs, according to the article. The report states that individuals may avoid eggs due to allergies, dietary restrictions, cost or availability. Eggs commonly contain about 6 grams of protein each, according to U.S. Department of Agriculture (USDA) data cited in the report. […]
09/19/2026
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By Iva Greene
Think You Eat Too Much Sugar? Here’s What Can Happen When You Cut Back
Reports state that reducing added sugar intake can trigger withdrawal-like symptoms, including fatigue, headaches, and body aches, according to health officials. Added sugars are defined as those introduced to foods during processing or preparation, as distinct from sugars naturally occurring in fruit, milk, and other whole foods. [1] The American Heart Association (AHA) recommends that […]
08/24/2026
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By Iva Greene
Cucumbers Provide Hydration, Nutrients and Potential Health Benefits, Research Shows
Overview: Cucumbers as a Low-Calorie, Nutrient-Dense Food Cucumbers are composed of approximately 95% water, making them one of the most hydrating foods available, according to a NaturalNews.com report [1]. Nutritionist Jenna Hope states in that report that cucumbers contain minimal fat, carbohydrates, and sugar, with about 15 calories per 100 grams [1]. A medium cucumber […]
08/19/2026
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By Iva Greene
Report Names 5 Vegetarian Foods High in Omega-3s for Heart Health
A report published March 8, 2026, by NaturalNews.com identified five plant-based foods that provide significant amounts of alpha-linolenic acid (ALA), a plant-based omega-3 fatty acid. The report, titled “Five Plant-Based Sources of Omega-3 Fatty Acids Identified,” stated that dietary guidelines frequently include recommendations for ALA, which serves as a foundational nutrient. The list includes flaxseed, […]
08/12/2026
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By Iva Greene
Report Highlights Seven Produce Types That May Support Circulation
Report: Seven Produce Types May Help Support Circulation A report examining dietary patterns and vascular health identified seven produce types that may support blood vessel health and circulation: berries, citrus fruits, grapes, pomegranates, leafy greens, garlic and onions. According to the report, the findings center on plant compounds including flavonoids, salicylates, nitrates and polyphenols present […]
08/10/2026
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By Iva Greene
Cinnamon and Ginger in Yogurt May Improve Blood Sugar Control, Study Finds
Adding cinnamon and ginger to yogurt may increase gut bacteria linked to better blood sugar control, according to a small study presented at Nutrition 2026. The trial included 25 women averaging about 58 years old who ate yogurt with or without a culinary dose of ginger and cinnamon twice daily for four weeks, with a […]
07/31/2026
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By Iva Greene
Tomato Nutrition Facts and Health Benefits: What Research Shows
Tomato Nutrition Facts and Health Benefits Tomatoes are one of the most widely consumed vegetables in the world and are a source of essential nutrients, according to nutrition researchers. Although botanically classified as a fruit, tomatoes are commonly treated as a vegetable in culinary contexts. They provide potassium, vitamin C, fiber, and a range of […]
07/10/2026
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By Iva Greene
Study Finds Pesticide Residues in Infant Formula, Researchers Cite Health Risks
A systematic review of scientific literature published by researchers at Sapienza University of Rome has documented the presence of multiple pesticide residues in infant formula, raising concerns about short- and long-term health effects on infants. The analysis, published in July 2026 in Environmental Toxicology and Pharmacology, examined 26 studies conducted between 1975 and 2025 and […]
06/12/2026
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By Iva Greene
Study: Fungicide Fludioxonil and Its Breakdown Products Linked to Oxidative Stress in Humans and Wildlife
A study published June 3, 2026 in PeerJ by researchers from the University of Wisconsin-Madison and the University of Pisa finds that the fungicide fludioxonil and its breakdown products, including a per- and polyfluoroalkyl substance (PFAS), induce oxidative stress in living organisms. According to the study, fludioxonil can exhaust levels of glutathione, an antioxidant that […]
04/21/2026
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By Iva Greene
PFAS Detected in Widely Used Herbicide, Prompting Public Health and Environmental Concerns
PFAS Detected in Widely Used Herbicides Independent laboratory tests have found multiple per- and polyfluoroalkyl substances, known as PFAS or ‘forever chemicals,’ in a widely used commercial herbicide, according to data released by the advocacy group Public Employees for Environmental Responsibility (PEER). [1] The product, Rejuvra™, is produced by the company Envu and is applied across millions […]
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