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News & Articles By Olivia Cook
04/01/2024
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By Olivia Cook
The healthiest kinds of salt contain more nutrients and less sodium
Salt, or sodium chloride, is a mineral compound that is required to survive. It is an essential nutrient your body needs for various physiological processes, including aiding the balance and stability of electrolytes and fluids, carrying and absorbing nutrients into cells, maintaining cell plasma volume, regulating acid-base balance and supporting a healthy nervous system. Most […]
03/28/2024
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By Olivia Cook
Study: Women exposed to triclosan have a greater risk of developing osteoporosis
Triclosan, a chemical found in antibacterial soaps and other products such as toothpaste, mouthwash and cosmetics, is linked to lower bone density in women, studies suggest. Already banned in products in the United States, the research suggests that those with higher levels of triclosan in their urine were more likely to develop bone issues such […]
03/26/2024
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By Olivia Cook
Sweet potato flour: A healthy, gluten-free alternative to wheat flour
If you are looking for a healthy, gluten-free alternative to wheat flour, look no further than sweet potato flour. Sweet potato flour is made from dried or dehydrated sweet potato (Ipomoea batatas) tubers, which are then finely ground. It has a a slightly sweet taste that complements many cuisines. Its low protein content makes it […]
03/19/2024
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By Olivia Cook
How to make your own LIQUID SOAP without harmful chemicals
Soap is an incredibly useful household item in everyday life. Soaps allow us to keep clean and prevent the spread of harmful bacteria, microbes and germs that make us sick. But have you ever purchased bath soap from big box stores, only to find out they smell weird when you sweat or totally dried your […]
03/15/2024
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By Olivia Cook
Harness the legendary power of garlic, the everyday superfood, with this simple recipe
Garlic is a powerful superfood and versatile plant that counts as an herb, spice and vegetable. Known alternatively as the “camphor of the poor,” the “nectar of the gods,” the “poor man’s treacle” or the “stinking rose,” garlic is not only a cooking staple and a flavorful, everyday superfood valued all over the world, it […]
03/12/2024
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By Olivia Cook
Overconsumption of high fructose corn syrup-rich foods causes health problems, addiction
Studies show that overconsumption of high fructose corn syrup (HFCS) causes a variety of health problems. One study even found that overconsumption may cause behavioral reactions similar to those produced by cocaine use. HFCS was first developed in 1957 by biochemists Richard O. Marshall and Earl R. Kool. The pair discovered an enzyme capable of isomerizing dextrose to […]
02/02/2024
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By Olivia Cook
Study: Humans consume over 1,000 microplastics particles every year through TABLE SALT
People consume more than 1,000 microplastics annually through table salt, according to a study. Researchers from Andalas University (UNAND) in Indonesia’s West Sumatra province noted this finding in a paper published in the Global Journal of Environmental Science and Management (GJESM). The study authors looked at 21 table salt brands purchased in groceries at the […]
01/31/2024
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By Olivia Cook
Robitussin cough syrups RECALLED nationwide due to contamination
A recall of certain lots of Robitussin brand cough syrups has been announced following the revelation that the aforementioned products have been contaminated. The Food and Drug Administration (FDA) announced this recall in a Jan. 24 notice, citing that healthcare firm Haleon has voluntarily recalled eight lots of its Honey CF Max Day Adult and […]
01/31/2024
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By Olivia Cook
Consumer Reports: PLASTICS CHEMICALS are present in many popular foods
A report by the New York-based Consumer Reports (CR) has found that chemicals in plastics are present in many popular food items. The organization examined 85 food items for plastic chemicals such as phthalates and bisphenols – with the endocrine disruptor bisphenol A (BPA) as one example of the latter. It found that 79 percent […]
01/15/2024
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By Olivia Cook
Plant-based fast foods NO HEALTHIER than their regular counterparts, study reveals
Plant-based menu items in restaurants are no healthier than their counterparts that make use of meat, reveals a study. According to a paper published in the journal Nutrition, there were “no clear health benefits of ordering plant-based servings instead of meat options.” The team of researchers from the Poznan University of Medical Sciences (PUMS) in Poland […]
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