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News & Articles By Olivia Cook
06/22/2023
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By Olivia Cook
GULP! Study reveals DANGEROUS levels of heavy metals in many US beverages
The presence of heavy metals in certain food items has been well-documented. A new study revealed that these same heavy metals are found in beverages sold in American groceries – and at dangerous levels, too. A group of scientists from Tulane University in New Orleans disclosed the shocking discovery through a study published in the Journal […]
06/14/2023
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By Olivia Cook
BEE WARNED! Contaminants in bee products pose serious health risks
Various products derived from bees are known to possess health benefits. However, contaminants such as pesticides that bees inadvertently pick up can accumulate in these products and cause serious harms instead. These products that stem from apiculture (bee-keeping) include bee bread or bee pollen, propolis, beeswax and royal jelly. But various contaminants such as pesticides […]
06/08/2023
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By Olivia Cook
Study shows refined carbs NEGATIVELY impact cognitive function
A new study has revealed that refined carbohydrates have a negative effect on cognitive function – in essence, they make people dumb. A group of French researchers looked at this prospect through a study published May 2023 in Personality and Individual Differences. They looked at the relationship between refined carb consumption and cognitive performance in a […]
06/06/2023
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By Olivia Cook
Study: Chemical in popular artificial sweetener found to damage DNA
A new study published in the Journal of Toxicology and Environmental Health, Part B has found that consuming a widely available artificial sweetener produces a chemical that is damaging to DNA. The artificial sweetener in question is sucralose – sold under the brand name Splenda – which is often used in baked goods, chewing gums, gelatins, frozen […]
06/02/2023
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By Olivia Cook
Natural and effective cleaning supplies you can use to safely disinfect your home
Keep your home clean with these effective natural disinfectants that you can use on hard, inanimate objects and surfaces in your home. These common supplies can also destroy or irreversibly inactivate and prevent the growth of disease-carrying microorganisms. Alcohol A 70 percent isopropyl alcohol is the most effective at killing pathogens – far better at killing bacteria and […]
05/26/2023
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By Olivia Cook
Here’s how GINGER helps ease anxiety (recipes included)
Ginger (Zingiber officinale) is often added to savory dishes for its sharp taste. It is also brewed into a tea and imbibed for its digestive benefits. However, this rhizome has been proven to help relieve the symptoms of anxiety. A study published July 2017 in the Indian Journal of Pharmaceutical Education and Research outlined the […]
05/25/2023
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By Olivia Cook
18 Popular US-made soft contact lenses found to contain high levels of harmful PFAS
At least 18 popular kinds of soft contact lens brands manufactured in the United States are largely made up of harmful compounds called per- and poly-fluoroalkyl substances (PFAS), also known as “forever chemicals.” Forever chemicals do not naturally break down either in the environment or even within the human body. Unfortunately, more and more of them […]
05/15/2023
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By Olivia Cook
How to make homemade pepper spray for self-protection
Sometimes referred to as mace or chili spray, pepper spray is the most effective non-lethal self-defense tool you can use in many situations. Pepper spray’s usefulness is thanks to capsaicin, a compound present in plants from the Capsicum family and the same chemical found in hot peppers. The potency of pepper spray depends on the amount of capsinoids in it. […]
05/09/2023
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By Olivia Cook
Recipes for DIY cleaning products that can help you clean better and save money
Herbalist Jan Berry, soap maker and author of “The Big Book of Homemade Products,” shares the following natural cleaning recipes that have been tested and proven to work well, clean better and help you save money. (h/t TheNerdyFarmWife.com) Prepare your ingredients You’ll likely have most of these ingredients in your kitchen or pantry. You can easily […]
04/26/2023
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By Olivia Cook
Canadian study finds banned cancer-causing chemicals in 88% of household products
If short-chain chlorinated paraffins (SCCPs) are banned, how come they are still present in everyday products? A study published in the journal Environmental Science: Processes & Impacts reported that these banned chemicals and potential carcinogens have been discovered in a wide array of household products. The study showed that SCCPs, a group of chemicals used in metalworking […]
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