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News & Articles By Ralph Flores
09/07/2021
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By Ralph Flores
Study: Adding pomegranate peels to macaroni may improve antioxidant content, lower cholesterol levels
Pasta often gets a bad rap for being a carb-heavy food. But a recent study shows that fortifying it with pomegranate peels can improve its dietary fiber and antioxidant content. In their report, researchers from Taif University in Saudi Arabia evaluated macaroni fortified with pomegranate peels for nutritional value and taste. Pomegranate peel-fortified macaroni helped reduce cholesterol markers […]
03/22/2020
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By Ralph Flores
Over 90 percent of salt brands contain MICROPLASTICS, scientists find
Bad news, salt lovers — a recent study says that over 90 percent of salts sold across the world contain microplastics. The study, published in the journal Environmental Science and Technology, looked at 39 salt brands from 21 countries, including the U.S. and China. Microplastics refer to plastic debris less than five millimeters in length […]
12/06/2019
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By Ralph Flores
Over 900 products contain E171, a harmful food additive that can cause IBS and even cancer
A recent study revealed the hidden dangers of titanium dioxide (TiO2), an additive found in foods and medicines. Researchers from The University of Syndey (USYD) and other universities in Australia investigated whether TiO2 — an agent used in over 900 food products — can negatively impact human health. “If there was a reason for using the titanium dioxide in food, I would […]
06/06/2019
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By Ralph Flores
Orange oil makes a great natural preservative: It prevents foodborne pathogens and extends shelf life
There’s no doubt that oranges can do wonders for the body, but a novel study from the Autonomous University of Nuevo Leon suggests that these citrusy fruits can also be used as a natural preservative, thanks to their antimicrobial and antioxidant properties. The study, which was published in CyTA – Journal of Food, looked at the chemical […]
05/16/2019
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By Ralph Flores
Who’s ready for seaweed flour? It’s a healthier and antioxidant-rich alternative to white flour
Bread lovers, rejoice: Researchers from Spain have identified healthier alternatives to white flour to make fortified bread. They’re pretty novel, to say the least: In their study, they noted that among all the ingredients that they have tested, they found that carob (Ceratonia siliqua), also known as St. John’s bread, and – here’s where it […]
04/18/2019
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By Ralph Flores
Flour derived from seaweed and carob could be used to make antioxidant-rich bread
A recent study published in the Journal of Food Processing and Nutrition identified two potential ingredients for fortified bread. In the multi-university study, researchers looked at byproducts from carob (Ceratonia siliqua) and seaweeds as potential ingredients for fortified flour. Researchers studied seven types of seaweed to determine which was optimum for breadmaking. The results revealed that […]
01/12/2019
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By Ralph Flores
Wheat bread made from fine oat powder is more nutritious
It turns out, to make great bread, you have to turn to…statistics. In a study that appeared in CyTA – Journal of Food, researchers from Poland found that a statistical method known as response surface methodology (RSM) can greatly impact both the quality and nutritional profile of wheat bread rolls that have been fortified with oat […]
11/22/2018
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By Ralph Flores
Restaurant chains commit to reducing portion sizes, sugar use by a fifth in support of the fight against obesity
Fast food chains and restaurant groups in the United Kingdom have stepped up to the plate and have committed to cut back on their sugar use by 20 percent by 2020, an article in the Daily Mail reports. High-street food and beverage brands like Caffè Nero, Costa, Greggs, McDonald’s, Mitchells & Butlers, Pizza Hut Delivery, Premier […]
11/20/2018
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By Ralph Flores
Let your skin glow this winter with these 10 vitamin-E rich foods – watch at Brighteon.com
Winter is the time to reconnect with friends and family. It’s also a great season for taking pictures, if not for the fact that it can suck the life out of your skin. To protect your skin from the harsh effects of winter, experts suggest consuming more vitamin E-rich foods this season to keep your […]
11/17/2018
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By Ralph Flores
A common additive in food and drinks found to raise your blood pressure
If people can have too much of a good thing, imagine the dangers that come from of having too much of a bad thing. That’s exactly what researchers from the University of Basel found in their recent study, which appeared in the Journal of the American Society of Nephrology. In their study, they found that consuming […]
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