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News & Articles By Zoey Sky
07/08/2022
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By Zoey Sky
Food supply basics: 25 Reasons to dehydrate food
Dehydration is a great food preservation method for preppers who want to save time on food prep or those who want to maximize the limited space in their pantry or stockpile. If you’re still on the fence about getting a dehydrator, detailed below are 25 reasons to start dehydrating food for your stockpile. (h/t to TheSurvivalMom.com) […]
07/07/2022
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By Zoey Sky
Lessons from the past: 26 Great Depression recipes every prepper should know
If you’re a prepper, it’s best to learn different recipes so you can prepare a variety of dishes using the food in your stockpile after SHTF. Below are forgotten recipes from the Great Depression that you can try, especially if you’re frugal and want to make the most of your supplies when disaster strikes. (h/t to […]
07/07/2022
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By Zoey Sky
Prepping tips: How to build a stockpile if you are lactose intolerant
Before SHTF, you need to stock up on food and supplies so you and your family can survive a long-term disaster scenario. However, you need to be more careful while stockpiling if you or a family member is lactose intolerant. (h/t to LivingLifeInRuralIowa.com) What is lactose intolerance? Lactose is a sugar in milk that requires an enzyme […]
06/22/2022
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By Zoey Sky
Looking for a healthy non-dairy milk alternative? Try potato milk
Plant-based milk is a great alternative for people who are allergic to cow milk or those who prefer non-dairy milk because they are vegan or vegetarian. And while you may have already tried other plant-based milk like almond or oat milk, a company in Sweden is now making potato milk. Potato milk from Swedish brand […]
06/22/2022
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By Zoey Sky
Prepper recipes: How to make tasty pear butter
You may have already tried apple butter, but what about pear butter? You can make pear butter at home and this delicious fruit concentrate is best served with gingerbread or even just plain bread. (h/t to PracticalSelfreliance.com) If you have a surplus of pears, like sometime in the fall, make pear butter to concentrate all that autumnal flavor […]
06/20/2022
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By Zoey Sky
Homemade sourdough bread a boon for preppers
Sourdough bread is delicious, but if you love sourdough, you can learn how to make a sourdough starter, so you can bake it at home instead of buying it at a bakery. To make a sourdough starter, you only need four ingredients: flour, active dry yeast, sugar and water. (h/t to JustPlainCooking.ca) What is sourdough? A sourdough […]
06/16/2022
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By Zoey Sky
Homestead must-haves: 23 Ways to use cornstarch
Cornstarch isn’t usually the first thing you think of when asked about pantry staples, but this useful ingredient has many uses. You can use cornstarch as an egg substitute, for cleaning purposes and as DIY dry shampoo. (h/t to HomesteadSurvivalSite.com) Cornstarch is a white, powdery substance made from the endosperm of dried and ground corn. It is composed […]
06/14/2022
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By Zoey Sky
Study: Cinnamon compound boosts metabolic health and helps fight obesity
Cinnamon is a popular flavor for desserts and many fall- and winter-themed dishes and drinks. According to a study conducted by researchers from the University of Michigan (U-M) Life Sciences Institute (LSI), cinnamon also offers benefits when used to prevent obesity. The study was published in the journal Metabolism. In earlier studies, researchers observed that cinnamaldehyde, an essential oil that gives […]
06/06/2022
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By Zoey Sky
Regular olive oil consumption found to reduce mortality risk
Olive oil is a popular cooking oil because it contains antioxidants and healthy fats. According to a study conducted by researchers from the American College of Cardiology, consuming olive oil regularly is also linked to a lower risk of some severe medical conditions, such as heart disease and cancer. The study was published in the Journal of […]
06/03/2022
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By Zoey Sky
5 Caffeine FACTS and 5 caffeine MYTHS
Caffeine is the world’s most commonly used stimulant drug. It was previously only available in coffee, tea and soda, but now you can also get caffeine in unexpected products like energy drinks. Despite the popularity of coffee, there are still many myths associated with it, such as it can dehydrate you. Read on to learn […]
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