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News & Articles By Zoey Sky
11/05/2025
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By Zoey Sky
Why conscious shoppers are starting their Christmas lists this Black Friday
Move away from last-minute panic buying and toward conscious shopping that aligns with your personal values like health, sustainability and intentional living, especially during Black Friday. Give thoughtful, health-supporting gifts such as high-quality supplements (like vitamin D3, iodine or omega-3s) and clean, organic foods (like quinoa, dark chocolate or toxin-free pantry staples) to support the […]
11/03/2025
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By Zoey Sky
The conscious choice: Here’s why you’ll love Organic Butter Powder
After being seen as unhealthy for decades, butter is now recognized as a beneficial fat when consumed in moderation. It is a rich source of essential fat-soluble vitamins like A, D, E and K2. Butter provides unique health benefits thanks to its fatty acids, including butyric acid and an essential fatty acid called conjugated linoleic acid (CLA), […]
10/07/2025
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By Zoey Sky
Ciclopirox Olamine: The hidden toxic ingredient in your cosmetics
Ciclopirox olamine is a potentially harmful chemical found in some personal care products, especially those for nails and feet. It is a synthetic antifungal agent originally developed for medicinal use. It poses health risks because it can be absorbed through the skin, potentially leading to allergic reactions, skin damage and, with prolonged use, may cause […]
09/01/2025
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By Zoey Sky
The preservative power of Potassium Sorbate in personal care products
Potassium sorbate is a common ingredient used to prevent the growth of mold, yeast and fungi in a wide range of products, from food and medicine to cosmetics and household cleaners. It preserves products by disrupting the cell membranes of microorganisms, thus preventing spoilage in moisture-rich items like shampoos, lotions and creams. You can find […]
08/22/2025
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By Zoey Sky
The truth about harmful food combinations (and how to eat safely)
Science shows most food pairing fears are myths. Prioritize variety, nutrient density and smart cooking for better health. Focus on whole, fresh foods over processed options. Cook at lower temps and avoid deep-frying to preserve nutrients. Pair meals with antioxidants (e.g., citrus with grilled foods). Stay hydrated to flush out toxins like oxalates. Don’t fear […]
08/22/2025
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By Zoey Sky
The hidden dangers of Benzoic Acid in cosmetics and personal care products
Benzoic acid is a chemical preservative (also called sodium benzoate or E211) used in cosmetics, personal care products and processed foods to prevent microbial growth. It is found in shampoos, sunscreens, toothpaste, processed meats, sodas and packaged snacks. Benzoic acid can cause skin irritation, allergies, eczema and respiratory problems when inhaled. It can also disrupt […]
08/11/2025
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By Zoey Sky
The hidden danger of Chlorphenesin: A silent threat in personal care products
A common preservative in cosmetics (lotions, sunscreens), chlorphenesin belongs to a chemical class linked to pesticides and acts as an endocrine disruptor, disrupting hormone systems and raising risks of reproductive issues, developmental delays and skin irritation. FDA warnings highlight chlorphenesin’s dangers to infants — causing nervous system depression, vomiting and diarrhea — emphasizing its presence […]
08/07/2025
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By Zoey Sky
Is everyone a little lactose intolerant? The truth about dairy sensitivity and how to manage it
Lactose intolerance means your body doesn’t produce enough lactase (the enzyme that breaks down milk sugar), leading to bloating, gas and diarrhea. Lactose sensitivity is milder because some lactase is produced, but large amounts of dairy may still cause discomfort. Gut issues (like infections or antibiotics) can cause temporary intolerance, and lactase production naturally declines […]
08/05/2025
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By Zoey Sky
Iodopropynyl Butylcarbamate: The controversial preservative hiding in cosmetics
Iodopropynyl butylcarbamate (IPBC) is a common synthetic preservative in cosmetics (e.g., shampoos, nail polish) prized for its long-lasting antimicrobial properties. However, IPBC is linked to health risks like hormonal disruption, allergies and neurotoxicity. IPBC was banned by the EU in 2016 over safety fears, but its use is still allowed in the United States. Critics argue safety evaluations […]
07/30/2025
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By Zoey Sky
The dangers of DMDM Hydantoin in personal care products
DMDM hydantoin is a synthetic preservative that releases formaldehyde, a recognized carcinogen. Used in cosmetics to fight bacteria, its benefits are debated due to health risks. It has been linked to cancer, skin irritation and respiratory problems. Formaldehyde exposure is especially harmful for asthma sufferers and those with sensitive skin. DMDM hydantoin is found in […]
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