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News & Articles By Zoey Sky
10/13/2022
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By Zoey Sky
Study: Eating foods high in healthy fats helps fight off skin cancer
A study has found that foods rich in healthy fats can help protect against skin cancer and boost the effectiveness of immunotherapy among skin cancer patients. Results showed that patients who followed the Mediterranean diet and received the drugs were more likely to survive and remain progression-free after 12 months. The Mediterranean diet includes lots of superfoods like […]
10/10/2022
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By Zoey Sky
A balanced diet that includes lean meat may be better for your mental health than a meatless diet, new research suggests
Research suggests that following a plant-based diet can help improve your heart health and even promote weight loss, while eating too much meat is linked to many health issues. But according to a new study published in the Journal of Affective Disorders, vegetarians experience depressive episodes at least twice as frequently as people who eat […]
10/05/2022
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By Zoey Sky
Safe and clean: 8 Non-toxic alternatives to common household cleaning products that contain harmful ingredients
Homeowners use different cleaning products to clean and sanitize their homes regularly. But did you know that many of the store-bought products that you use to clean your home daily may be bad for your health? Studies have shown that many store-bought products contain harmful ingredients that are bad for both humans and pets. Protect […]
10/04/2022
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By Zoey Sky
Consumer beware: Study reveals toxic “forever chemicals” in pesticides are entering the food supply
When consumers buy food from the grocery store, the last thing they think about is if the food is safe to eat. But according to a study, some widely used pesticides contain “disturbingly high levels of per- and polyfluoroalkyl substances (PFAS).” These findings contradict previous statements by the Environmental Protection Agency (EPA) that PFAS are […]
09/27/2022
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By Zoey Sky
Let’s Talk Wellness Now: 10 Natural foods with a long shelf life for your survival stockpile – Brighteon.TV
In a recent episode of the show “Let’s Talk Wellness Now,” host Dr. Debra Muth highlighted the importance of preparing for the food crisis affecting America. Muth discussed 10 natural foods that preppers should stock up on before SHTF. The list includes items with a long shelf life like canned fruits and vegetables, honey, salt […]
09/13/2022
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By Zoey Sky
Artificial sweeteners INCREASE risk of cardiovascular disease, confirms new study
People with a sweet tooth may think that it’s fine to use artificial sweeteners instead of regular sugar, but research proves otherwise. In a study published in the journal BMJ, researchers from the Sorbonne Paris Nord University warned that artificial sweeteners are linked to an increased risk of heart disease and they “should not be considered […]
09/08/2022
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By Zoey Sky
Study: Consumption of processed foods can negatively affect brain function
People eat processed food for different reasons. Some may be craving sweet or salty snacks, while others may want to eat something cheap and convenient. However, many studies have shown that consuming highly processed foods can increase your risk of chronic diseases like obesity, diabetes, certain cancers and heart disease. According to new research, consuming processed foods can […]
08/11/2022
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By Zoey Sky
DIY cleaning supplies: 3 Simple recipes for homemade cleaning products
Prepping before SHTF isn’t limited to just stocking up on ammo for your firearms, food and water for your family. Before disaster strikes, you should also stock up on other survival essentials like household cleaning products. Maintaining cleanliness in your homestead or bug-out location will help protect your loved ones from disease-causing germs and viruses. (h/t […]
08/09/2022
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By Zoey Sky
Craving a snack late at night? Try these 6 sleep-promoting desserts
Eating healthy doesn’t mean depriving yourself of things you love to eat. Instead, it’s more about eating everything in moderation, from red meat to desserts. If you often enjoy midnight snacks, try to eat more healthy foods like nuts or fruits that help promote sleep. Food, sleep and the circadian rhythm Your body requires food […]
07/08/2022
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By Zoey Sky
Prepper must-haves: 9 Reasons to stock up on salt before SHTF
Salt is a staple in many prepper stockpiles. This versatile item can be used for cooking, cleaning and even first aid. Below are nine reasons to stock up on salt before SHTF. (h/t to FoodStorageMoms.com) Salt is an essential survival item During a long-term power outage or other survival scenarios, you can use salt to purify water. […]
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