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bad diet

06/02/2018 / By Frances Bloomfield

The hidden health dangers of microwave popcorn

When it comes to snacking, popcorn is usually thought of as one of the healthier snacks out there. It’s low in calories, rich in antioxidants, and offers a satisfying way to get your daily fill of whole grain goodness. But that’s if you opt for plain, air-popped popcorn. According to LiveScience.com, microwave popcorn is anything […]

03/08/2018 / By Vicki Batts

Immune systems go haywire when mice are fed fast food, causing an “explosion” of inflammation

Fast food is unhealthy; it’s loaded with salt, sugar and fat — and a whole lot of calories. It’s often pretty low in essential nutrients, as well. It’s well documented that fast food should be consumed in moderation, if at all. Indeed, most people know that takeaway meals aren’t ideal, but a recent study has […]

08/23/2017 / By Rhonda Johansson

Breakfast cereal found contaminated with gender-bender chemical that tells your brain to make you fat

A landmark study conducted by researchers at the Cedars-Sinai Medical Center found that sugary cereals cause more harm than initially perceived. Almost all people are aware that these breakfast staples contribute to the growing obesity epidemic due to their high sugar content; yet scientists are now tracing a link between cereals and early puberty. Butylhydroxytoleuene, […]

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