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bread

07/20/2018 / By Frances Bloomfield

Better bread: Using activated water and stevia means longer shelf life, better quality, no sugar

In order to make high-quality bread, one must first gather the best ingredients. These ingredients can range from rye grain to spelt or rice flour, all of which can imbue bread with varying desirable properties. A team of researchers has uncovered two more ingredients that could extend the shelf life and improve the quality of […]

04/01/2018 / By Zoey Sky

Appetite-suppressing bread with fiber, protein, dried fruit can reduce calorie intake between meals

According to a team of researchers from the University of Granada (UGR), cereal-based bread can soon help individuals curb their appetite more effectively than other types of bread. The researchers, led by Professor Ángel Gil Hernández and Dr. María Dolores Mesa García at UGR’s Department of Biochemistry and Molecular Biology II, collaborated with Puratos, a company that offers […]

12/13/2017 / By Janine Acero

Do you get enough whole grains? Eat more to lose weight, feel fuller longer, reduce inflammation

A comprehensive study reveals evidence of the beneficial properties of substituting whole grains to refined grain diets – such as losing weight and reducing inflammation – particularly among overweight people who are most at risk of developing cardiovascular diseases and type-2 diabetes. Researchers from the National Food Institute worked together with the Department of Nutrition, […]

05/07/2017 / By D. Samuelson

Low-carb eating might make you STUPID: Pasta and bread found to reduce the risk of cognitive decline

Carbohydrates are not only good for your brain, but, if they’re the right kind, they may also assist you in living a longer, more productive life without succumbing to dementia. This is the premise of The Mindspan Diet, by Preston Estep III, Ph.D., the Director of Gerontology and advisor to the Genome Project. While researching his book, reports Innovatinghealth.org, the CDC told Dr. […]

05/01/2017 / By Tracey Watson

Is it safe to cut the moldy parts off a loaf of bread and eat the rest?

Those of us with depression-era parents or grandparents have been raised to avoid waste at all costs. That makes many of us loathe to throw any kind of food away, even when it starts looking somewhat dodgy. Bread is one of the foods that is most likely to go moldy, because it is often kept […]

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