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04/14/2018 / By Zoey Sky

The best metabolism-boosting foods to help you lose weight and KEEP it off

Struggling to lose those extra pounds and actually keep them off? Instead of trying ineffective diet fads, eat foods with “super nutrients proven to help you to burn fat.” According to nutritionist Rick Hay, you can effectively lose weight by eating more metabolism-boosting foods, so you can burn extra calories without going to extremes. Hay […]

03/14/2018 / By Tracey Watson

Even while pledging “healthier” menu items, McDonald’s has actually INCREASED salt, sugar and calories

When it comes to improving the nutritional value of its food offerings, McDonald’s certainly says all the right things. In the past few years, the fast food giant has promised to provide hormone- and antibiotic-free chicken for its U.S. consumers, insisted it is limiting antibiotics in all the meat contained in its dishes, released “healthy” […]

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