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clover honey

08/30/2024 / By Olivia Cook

Studies show that adding HONEY to YOGURT can help improve your gut health

Honey and yogurt provide health benefits when eaten by themselves, but two studies have shown that combining both can help improve your gut health. The first study published March 3 in the Journal of Nutrition (JoN) simulated how Bifidobacterium animalis, a bacterium found in yogurt, survives in the gut when honey is added. Various kinds […]

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