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12/13/2024
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By HRS Editors
Pumpkin spice latte: Savor the perfect beverage for late autumn
Commercial pumpkin spice lattes (PSLs) are sugary and high in calories; drinking them regularly could lead to health risks. Homemade PSLs made with organic coffee, non-fat milk powder and coconut palm sugar are a healthy alternative because they contain nutrients like calcium, protein and vitamin D, and no added sugar and saturated fat. Organic coffee beans, which are grown without harsh chemicals, are […]
02/13/2023
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By Zoey Sky
Adding milk to coffee can help fight inflammation, suggests study
Coffee is one of the most popular beverages around the world. And while some people like drinking it with other ingredients like creamer, sugar or flavored syrups, others prefer drinking black coffee. But according to a study, drinking coffee with milk can help protect against inflammation. In a preliminary study of isolated cells, researchers found that […]
06/03/2022
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By Zoey Sky
5 Caffeine FACTS and 5 caffeine MYTHS
Caffeine is the world’s most commonly used stimulant drug. It was previously only available in coffee, tea and soda, but now you can also get caffeine in unexpected products like energy drinks. Despite the popularity of coffee, there are still many myths associated with it, such as it can dehydrate you. Read on to learn […]
03/10/2021
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By Ethan Huff
Coffee prices soaring due to “systemic” coronavirus supply chain disruptions
Global supply chains are breaking down due to the government’s endless Wuhan coronavirus (Covid-19) restrictions, and the latest consumer commodity casualty is coffee. According to reports, a longstanding imbalance of shipping containers around the world is spiking transportation costs for coffee, which could end up spiking the cost of coffee for end consumers. Coffee processors […]
12/30/2019
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By Grace Olson
Acrylamides in coffee … should you be worried?
Coffee is one of the most popular beverages in the world, one that’s enjoyed by millions of people across different cultures. However, despite its popularity and its health benefits, roasted coffee beans have been found to contain small amounts of a compound called acrylamide. But what is it, really? Find out below: What is acrylamide? Acrylamide […]
11/06/2019
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By Zoey Sky
8 Natural ways to make gut-friendly coffee
People around the globe enjoy coffee, an energy-boosting drink with many health benefits. But what if you’re a coffee enthusiast with a sensitive-stomach? Coffee is rich in antioxidants like polyphenols that prevent free radical damage and lower your risk of some chronic diseases. Drinking antioxidant-rich coffee moderately can help reduce your risk of Alzheimer’s disease, Parkinson’s, and Type […]
10/29/2019
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By Ethan Huff
EXPOSED: Amazon caught selling all sorts of expired products, including beef jerky and baby food
If you’re a regular Amazon customer, you might want to pay close attention to the expiration dates on the foods you buy, as many of them are reportedly being sold well past their sell-by dates. A CNBC investigation found that everything from beef jerky to baby food is being sold past their expiration dates – […]
10/25/2019
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By Edsel Cook
Keep calm and say no to coffee: Manage your anxiety by limiting your caffeine intake
Cutting back on coffee intake may help a person deal with anxiety issues. Health experts say that reducing the amount of caffeine consumed each day lowers the stress caused by the chemical substance. Coffee is not for everyone. Some people experience signs of anxiety, such as stomachaches and sweaty palms. Holistic practitioner Dr. Ellen Vora […]
09/09/2019
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By Melissa Smith
Learn more about the health benefits of chlorogenic acid, the active ingredient in green coffee
People trying to lose weight opt for dietary supplements as they seem to be a safer and more effective alternative to prescription weight loss drugs. Green coffee bean extract, the less processed version of coffee, is commonly used for this purpose. Green coffee beans are raw, unroasted coffee beans. The beans contain many bioactive compounds, […]
04/17/2019
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By Zoey Sky
From kimchi to kefir, these are the best anti-aging foods you’ll find anywhere
The key to having a healthy mind and body is eating nutritious foods like fruits, nuts and seeds, vegetables, and lean meat. But did you know that certain superfoods even offer anti-aging benefits? Data suggest that diet significantly affects a person’s lifespan. Make positive lifestyle changes and consume more of these delicious and highly nutritious […]
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