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food choice

05/20/2018 / By Janine Acero

The top 11 foods you should stop eating to avoid inflammation – UPDATE – correction

Editor’s note: After a review of this article, I’ve decided the information it presents from a book by a cardiac surgeon contradicts the well-documented health benefits of whole foods. Some of the foods originally listed here are very healthy, especially when consumed as organics. The original article relied on a doctor’s claim that “lectins” may […]

12/23/2017 / By Ralph Flores

Are you in a diet rut? Our ancestors’ diets were more diverse and nutrient dense

Bad news for people on a diet: experts report that foods with higher fat, sugar, and salt contents make up a significant chunk of grocery purchases of a regular household. So what’s a person who’s trying to keep the weight off supposed to do? If you’re like most people, you’ll stick to a diet that basically requires you to eat more […]

08/10/2017 / By Mike Adams

American Diabetes Association a FRAUD: Recommended recipes found to contain ingredients that cause diabetes

The American Diabetes Association is a total fraud. The group exists to promote diabetes, not eliminate it, and proof of that is found in the fact that the ADA posts recipes on its own website that promote diabetes! FACT: All the top “disease” organizations have been captured by pharmaceutical interests. The American Cancer Society is […]

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