glucosinolates
07/14/2018
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By Isabelle Z.
Beloved by the Japanese, horseradish could hold the key to the cure for cancer
Horseradish might not be something you eat every day, but there’s a good chance you’re familiar with its pungent flavor. While it may not enjoy tremendous popularity in the Western World, it could make a name for itself in the natural health realm as scientists have shown its incredible cancer-fighting ability. What is it about […]
06/04/2018
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By Michelle Simmons
Don’t know how to cook your broccoli? Science proves that stir-frying is the best way to preserve glucosinolates
Broccoli can be served in a number of ways, but a study suggests that the best way to cook it is to stir-fry it. The study, published in the journal Plant Foods for Human Nutrition, found that stir-frying is the best way to preserve the disease-fighting compounds called glucosinolates, which are found in cruciferous vegetables […]
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