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08/30/2024
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By Olivia Cook
Studies show that adding HONEY to YOGURT can help improve your gut health
Honey and yogurt provide health benefits when eaten by themselves, but two studies have shown that combining both can help improve your gut health. The first study published March 3 in the Journal of Nutrition (JoN) simulated how Bifidobacterium animalis, a bacterium found in yogurt, survives in the gut when honey is added. Various kinds […]
04/26/2023
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By S.D. Wells
Top 5 FOOD CHEMICALS on the chopping block in California that damage the human brain, CNS, hormones, behavior and gut health
While the police-state of California constantly pushes for mandatory toxic vaccinations for all children, they ironically push to ban chemicals from food. It’s quite hypocritical, to keep cancer-causing agents out of the food supply while allowing them to invade the blood supply via carcinogenic injections, but so is the most recent action, according to California […]
04/19/2023
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By Olivia Cook
Black pepper: 7 Science-backed health benefits of the “king of spices”
Black pepper (fruit of Piper nigrum) has been around since time immemorial and has long been thought to possess healing properties, according to Sanskrit medical volumes dating back more than 3,000 years. During the Middle Ages, black pepper was rare, expensive, incredibly in demand and so highly-priced that in 410 A.D., Visigoths demanded 3,000 pounds of […]
02/21/2023
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By Zoey Sky
Study: Nanoparticles in common food coloring and anti-caking agents may harm gut health
Many processed foods and beverages like cereal and sports drinks contain food coloring and anti-caking agents. According to a study conducted by scientists from Binghamton University and Cornell University, these ingredients and additives may damage your gut health. The study revealed that metal oxide particles in particular could be disrupting the health of your intestines. Details of the study […]
12/20/2022
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By Zoey Sky
These 3 foods can boost your heart and gut health
Some of the best foods for heart health can also help boost your gut health. According to Dr. William Davis, a cardiologist and New York Times bestselling author, there is a lot of crossover between the two categories. Davis said doctors “should be experts in nutrition and the microbiome” because the gut microbiome can affect various bodily functions like […]
12/15/2022
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By Zoey Sky
Promote gut health with these 4 powerful spices
A healthy gut is key to your well-being. According to ancient medical systems, all health outcomes begin in the gut. This may seem like an oversimplification, but many studies suggest that there is some truth to the belief that gut health is crucial for your overall health. If you want to achieve optimal gut health, eat […]
12/14/2022
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By Belle Carter
Study: Toxic rinse aid used in industrial restaurant dishwashers linked to serious health problems
A recent study has found that industrial restaurant dishwashers leave toxic chemical residue on plates and utensils. This residue could weaken the gut barrier and cause health issues. Researchers from the University of Zurich (UZH) in Switzerland said alcohol ethoxylates, chemicals found in dishwashers’ rinse agents, could endanger diners eating out by harming their gut. […]
12/05/2022
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By Ethan Huff
Is your dishwasher detergent and rinse aid destroying your gut?
A team of researchers compiled a study recently that looked at the effects of dishwasher detergents and rinse aids on gut health. In short, you do not want to be ingesting the residues of these often noxious chemical concoctions. Every time you run a load, traces of detergent and rinse aid end up being left […]
05/18/2022
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By S.D. Wells
Research: Nicotine gum can keep you ADDICTED to nicotine while causing headaches, obesity, insulin resistance, heart disease and psychotic conditions
It’s called nicotine replacement therapy, but is it that? How many millions of people around the world are simply replacing one horrible nicotine addiction with another, when they switch to the nicotine gum from cigarettes, chew, dip, patches or vape? Nicotine gum is a $5 billion dollar market worldwide, and some leading manufacturers include pharma […]
04/15/2021
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By Virgilio Marin
Just 2 days of increased sugar intake can harm your gut health, warn researchers
A common trick to maintain a low-sugar diet is to indulge your sweet cravings from time to time. You might adhere to a strict diet during the weekdays and loosen up a bit over the weekend as a reward for dieting. But a study shows that it takes only a couple of days to ruin good […]
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