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04/06/2022
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By Zoey Sky
Study links use of artificial sweeteners to increased cancer risk
A study published on March 24 in the journal PLOS Medicine linked the use of artificial sweeteners to greater cancer risk. The study backs data from earlier research that shows artificial sweeteners can increase cancer risk. While artificially sweetened products have fewer calories and no sugar, they are not healthy at all. There is mounting evidence that the skyrocketing […]
08/24/2021
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By Mary Villareal
Eating one hot dog can cost you 36 minutes of your healthy life – study
Even small dietary changes can help you live healthier and longer. According to researchers from the University of Michigan eating a hot dog could cost you 36 minutes of your life, while a serving of nuts can help you gain 26. The team evaluated over 5,800 foods, ranking them by their nutritional disease burden to humans as […]
06/04/2019
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By Ethan Huff
Your body is a temple: Are you keeping it clean? Learn more by checking out the new film Secret Ingredients
Did you know that at least 80 percent of the American food supply is now contaminated with glyphosate, the primary cancer-causing ingredient in Monsanto’s Roundup herbicide? It’s true, and every time you eat something containing glyphosate, you greatly increase your risk of developing cancer or some other serious chronic illness – if you aren’t already […]
01/14/2019
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By Ethan Huff
If you’re broke and overweight, chances are this common bad habit is to blame
Every new year, millions of well-meaning folks resolve to make formidable improvements in their everyday lives, including in the area of how they manage their finances. But the results of two new surveys suggest that many people are overlooking one key factor that negatively affects not only their wealth but also their bodily health, and […]
07/18/2018
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By Frances Bloomfield
Freeze-dried red potatoes may serve as an innovative way to enrich gluten-free products
Polish researchers have found that adding freeze-dried red potatoes in gluten-free bread improved its nutritional profile – in particular, by adding protein, minerals, and dietary fiber. The study, which appeared in CyTA – Journal of Food, assessed the nutritional value, as well as the physical properties, of gluten-free bread samples that have been supplemented with three variants of freeze-dried red […]
01/08/2018
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By Ralph Flores
Eggs are brain food: Study shows eggs improve infant brain development
It turns out, eggs aren’t just good for you, it can also be good for babies too, according to researchers from the Brown School at Washington University in St. Louis. In the study, they discovered that introducing eggs to newborn children starting at six months resulted in higher blood centralizations of choline and docosahexaenoic acid (DHA), […]
01/08/2018
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By Ralph Flores
The health benefits of stevia and how to grow it
Stevia (Stevia rebaudiana) is a plant that is endemic to the highlands of Paraguay in South America. It is popularly known as a natural sweetener, thanks to its leaves which contain sweet glycosides. The plant is now being commercially grown in many parts of South America and Asia, and the food and beverage industry is now […]
12/21/2017
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By Michelle Simmons
Food allergies have tripled in 10 years: Is the Western diet the cause?
Cases of food allergies have tripled in the past 10 years, and the Western diet could be the cause, according to new research published in The Daily Mail. Researchers from the non-profit organization FAIR Health carried out an analysis of private health insurance claims records from 2007 to 2016. Their study showed that individuals who are 18 years […]
12/03/2017
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By Ralph Flores
Want to get off those diabetes meds? Research shows a diet high in protein and good fats but low in carbs helps manage the disease
People suffering from type-2 diabetes may have themselves a good reason to eat protein, based on research. The diet, according to researchers at the Commonwealth Scientific and Industrial Research Organisation (CSIRO), is composed of a low volume of carbohydrates paired with higher amounts of protein and unsaturated fats. Associate Professor Grant Brinkworth, who is the […]
11/24/2017
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By Rita Winters
Celebrity trainer warns: Sodas are worse than cigarettes — they’re detrimental to your health, wallet, and the environment
Just like cigarettes, carbonated drinks are dangerous to your health, the environment, and your wallet. If you got used to drinking sodas with your meal, you better watch out – you’ll be more likely to develop obesity, diabetes, and cardiovascular diseases. Jillian Michaels, a celebrity fitness trainer, spoke against the dangers of drinking soda. She […]
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