herbal remedies
01/30/2018
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By Frances Bloomfield
7 unconventional uses for pepper
Pepper: it’s a humble seasoning and spice that no home nor restaurant kitchen can do without. Yet far from just adding a touch of heat to any dish, peppers have a wide array of uses. And many of these don’t even have anything to do with food. Read on to discover the various possible applications […]
08/09/2017
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By Kristine Payne
9 Toxic ingredients found in your mouthwash … Are you accidentally ruining your teeth?
Mouthwash has been a crucial part of our oral hygiene habits for a number of years now, and in that time numerous ingredients have gone into the various brands of mouthwash lining grocery shelves. While some ingredients are relatively harmless, others aren’t. The bulk of mainstream mouthwashes are filled with unsafe chemicals and toxins that […]
04/17/2017
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By Frances Bloomfield
Is Ashwagandha a plant that can make you sleep well? Researchers believe so
What you need for a good night’s sleep may be found in an herb. Japanese researchers described an active component in Ashwagandha as “a potent sleep-inducing small molecule” in a study published in PLOS ONE. The research team, led by Mahesh K. Kaushik and Yoshihiro Urade of the International Institute for Integrative Sleep Medicine, studied the […]
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