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honey
08/30/2024
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By Olivia Cook
Studies show that adding HONEY to YOGURT can help improve your gut health
Honey and yogurt provide health benefits when eaten by themselves, but two studies have shown that combining both can help improve your gut health. The first study published March 3 in the Journal of Nutrition (JoN) simulated how Bifidobacterium animalis, a bacterium found in yogurt, survives in the gut when honey is added. Various kinds […]
06/03/2024
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By Evangelyn Rodriguez
Food storage tips: How to dehydrate honey
Honey is one of Mother Nature’s most versatile gifts to mankind. Used for various applications since ancient times, honey has now become a pantry staple in many kitchens around the world. Thanks to its natural sweetness and nutritional value, pure, unprocessed (raw) honey is considered one of the healthiest sugar substitutes in the human diet. Honey […]
05/24/2024
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By HRS Editors
11 Must-have “forever foods” for your ultimate pantry prep
Having a fully stocked survival food pantry is crucial in case of food emergencies. But building one is not as simple as filling up your kitchen pantry with whatever food items you can get your hands on. The last thing any prepper would want is to have a survival cache full of spoiled or rotten food. […]
01/02/2024
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By Zoey Sky
Herbs and honey: 7 Natural home remedies for a cough
Parents often give cough medicine to sick children, but they’re not that effective. This is bad news for the more than 30 million people who consult a doctor every year because of a cough. If you or someone in the family has a cough, try natural remedies like honey or herbal teas instead. But if cough […]
09/27/2023
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By Evangelyn Rodriguez
See clearly with this sweet cure: Study shows honey can help treat dry eye disease
Honey is known for its many health-supporting properties and versatile uses. Considered a healthy alternative to sugar and artificial sweeteners, honey is a favorite among health enthusiasts because of its cardiometabolic benefits. Studies show that unprocessed raw honey, in particular, can help lower fasting blood glucose, total cholesterol, low-density lipoprotein cholesterol and fasting blood triglycerides when used […]
06/14/2023
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By Olivia Cook
BEE WARNED! Contaminants in bee products pose serious health risks
Various products derived from bees are known to possess health benefits. However, contaminants such as pesticides that bees inadvertently pick up can accumulate in these products and cause serious harms instead. These products that stem from apiculture (bee-keeping) include bee bread or bee pollen, propolis, beeswax and royal jelly. But various contaminants such as pesticides […]
12/03/2021
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By Virgilio Marin
Honey, powdered milk, salt and wheat: Survival cooking with the 4 basics of food storage
Survival cooking wouldn’t be complete without the four basics of food storage — honey, salt, wheat and powdered milk. For starters, these foods have a long shelf life and are easy to store. They’re also widely available, easy to prepare and nutritious. When SHTF, you can easily cook a delicious meal with these four foods. Recipes […]
03/08/2020
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By Michael Alexander
Sweet with a hint of herbicides: Almost 99% of Canadian honey contains trace levels of glyphosate
Honey products are not made equal. For instance, a report published in the Food Additives and Contaminants journal revealed that honey from Canada is often contaminated with a toxic herbicide. Agri-Food Laboratories and the Alberta Ministry of Agriculture and Forestry performed an analysis on 200 random samples of honey in Canada — and the results […]
10/07/2019
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By Melissa Smith
Not all honey is created equal: Here’s how to make sure yours is legit
Honey is one of the most powerful natural remedies available. Aside from adding a touch of sweetness to your food or drink, honey has antibacterial, anti-inflammatory, and antioxidant properties. However, you can only reap these benefits if you have the right kind of honey. A lot of honey on grocery store shelves are not as […]
01/26/2019
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By Mary Miller
Honey is medicine: 4 Scientifically proven perks to using Nature’s sweetener
Honey is so much more than just a natural sweetener. This potent superfood has a long history of being used as a natural remedy due to its health-boosting properties. Honey can be used to treat a number of ailments and health conditions ranging anywhere from soothing an upset stomach to curing skin infections and even […]
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