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09/25/2020
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By Michael Alexander
“Vegetarian” fast food options are still full of fat, calories and sodium, caution health experts
A fast-food restaurant’s vegetarian offerings may not be as healthy as you might think. This is according to nutritionist Christina Crowder who noted that while some fast-food items may indeed feature “healthy” ingredients such as fresh vegetables, these are often smothered with salty sauces and served with sugary drinks. In addition, these are often accompanied by other […]
08/26/2020
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By Zoey Sky
A go-to recipe for making your own vegetable glycerin
Vegetable glycerin is a versatile ingredient. It can be used to make homemade cosmetics, certain food products and even candles and lotions. (h/t to OrganicFacts.net) What is vegetable glycerin? Vegetable glycerin, also called glycerol or glycerine, is a clear liquid that’s usually made from coconut, palm or soybean oils. Vegetable glycerin is odorless and it has […]
08/19/2020
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By Mike Adams
The ten most toxic ingredients commonly found in popular storable food / emergency food products
People are buying storable food products in huge quantities right now, but have you actually read the ingredients in some of these foods? Most storable food manufacturers hide their ingredients to try to prevent the public from seeing what they really contain. That’s no surprise, since most of them are made with genetically modified corn, […]
08/18/2020
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By Ethan Huff
Coronavirus vaccines are loaded with ingredients made from aborted baby body parts
As drug companies ramp up efforts to fast-track their “Operation Warp Speed” vaccine candidates for the Wuhan coronavirus (COVID-19), many unsuspecting Christians and conservatives are unaware of the fact that these jabs are slated to contain toxic ingredients derived from aborted human babies. Like many other childhood vaccines such as those for measles, smallpox, and […]
08/18/2020
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By Mike Adams
Storable food FRAUD taking place nationwide as promoters falsely claim “non-GMO” status for GMO-derived foods
If you’re buying storable food that you think is “non-GMO,” you’ve probably been hoodwinked. We’ve become aware that a large number of storable food manufacturers and affiliates are falsely promoting their food products as “non-GMO” even when they are heavily derived from genetically modified corn, soy and canola products. A good rule of thumb to […]
08/13/2020
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By Divina Ramirez
How does sugar drain your brain? Science explains
It’s no secret that too much sugar is bad for cardiometabolic health. From triggering insulin resistance to increasing the risk of heart attack and stroke, eating a high-sugar diet can pose serious consequences. Recent research published in the journal Nature Communications adds another sugar-related consequence: rapid metabolic shifts. In fruit flies fed a high-sugar diet, important metabolites […]
08/13/2020
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By Zoey Sky
Want healthier options for your summer barbecue? Serve these 4 delicious, plant-based meat alternatives instead
Traditional summer backyard barbecues often include hotdogs, burgers and other processed meats, but that doesn’t mean that the next event you host has to include unhealthy food for your guests. If you want to serve healthier snacks for your next barbecue or get together, why not try some plant-based meat alternatives like vegetable fritters or jackfruit pulled […]
07/22/2020
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By Zoey Sky
5 Health benefits of fiber-rich celery
Celery isn’t as popular as other vegetables like kale or spinach, but this superfood deserves a second chance, especially since it’s a fiber-rich, low-calorie vegetable that should be added to a balanced diet. Celery is an “umbellifer,” a plant family that includes carrots and parsnips. Celery stalks are mostly water, or 95 percent of its weight, […]
07/21/2020
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By Zoey Sky
The gut-healing wonder drink: How to make your own water kefir
Kombucha is a popular health drink, but it may put people off because of its intense vinegary smell. If you’re looking for a gut health-boosting drink that’s easier on the stomach, try water kefir. Kombucha and water kefir: What’s the difference? Both kombucha and water kefir are fermented drinks that can be brewed at home and […]
07/20/2020
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By Zoey Sky
Vegan foods: Are bagels considered vegan?
Following the vegan diet means avoiding all animal by-products such as meat, dairy and eggs. But when it comes to bagels, how can vegans tell when a product is vegan or not? The terms vegan and vegetarian are sometimes interchanged, but these two diets are different. Vegetarian diets exclude meat, poultry, game, fish and shellfish. Some types […]
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