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lactose intolerant

10/04/2017 / By S.D. Wells

Lactose intolerant? Top 7 root causes you’ve probably NEVER considered about WHY you have dairy allergies

Got milk allergies? We may know the real causes. First, consider some perturbing questions: Would you inject hormones into your muscle tissue right now if a television advertisement said it’s good for building muscles? Would you take antibiotics when you’re healthy, knowing they destroy good gut bacteria and could lower your immunity? Would you drink […]

04/14/2017 / By Amy Goodrich

Easily dump dairy with these 7 modern substitutes

While health authorities still recommend people drink three glasses of milk a day to boost calcium levels and strengthen bones, more and more researchers are concluding that you might be better off ditching milk and dairy products altogether. A study published in the British Medical Journal found that people who drank three or more glasses of milk […]

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