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malnutrition

04/08/2018 / By Ralph Flores

Eat like a peasant: More vegetables are better for you (and less expensive, too)

For some people, one of the worst things that could happen to them is to get stuck in a remote area. Thoughts of rural living come to mind – grazing cattle on the pasture, growing your own produce, and pretty much eating the same thing every day. However, this “peasant-style” diet could actually be healthier than an […]

05/10/2017 / By Bridgette Wilcox

Kids are engaging in dangerous diets where they go days without greens and depend on french fries as their only source of vegetables

A recent study revealed that 90 percent of children in the United States go for days without eating greens, getting by with just french fries as their only “vegetable”. The study, published in Pediatrics, found that children, particularly those between zero to 23 months of age, not only lack in vegetables, but are also consuming too much sweetened […]

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