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minerals

02/24/2018 / By Isabelle Z.

Flintstone’s children’s vitamins, owned by biotech giant Bayer, are full of questionable ingredients, including GMOs, aspartame, hydrogenated oils

Parents who give their children vitamins normally do so out of concern for their health, which is why a closer look at the ingredients found in one of the most popular vitamins for children in the country is so shocking. Dubbed “Pediatricians’ #1 Choice,” Bayer’s Flintstones Vitamins are one of the most successful brands on the […]

08/01/2017 / By Jhoanna Robinson

Top 10 magnesium-rich foods and their health benefits

Magnesium-rich foods are needed to ensure that cellular activities and that biochemical bodily functions are optimized. Knowing this, how do you keep ample amounts of magnesium inside your body? By eating the right food. Here is a list (not in any particular order) of foods that are rich in magnesium. 1. Almonds – Almonds, which also contain heart-healthy omega-3 […]

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