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natural healing

08/24/2018 / By Michelle Simmons

The many health benefits of eating organic strawberries

Strawberries are more than just their delectable taste. This fruit, particularly its organic versions, offer many health benefits. Here are some of them: Strawberries are an excellent source of antioxidants: Strawberries are rich in antioxidants because of their flavonoid content. Because of their antioxidant capacity, they ward off free radical damage to low-density lipoprotein (LDL) […]

03/13/2017 / By Lance D Johnson

Did a plant-based diet cure this man’s asthma?

Most people won’t change their lifestyle unless they experience a major health event. There comes a time when someone finally realizes they do not want to suffer any longer. It’s not just words. It becomes a charged emotion, a strong desire to be healthy and free. This swell of emotion and curiosity for a better […]

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