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08/30/2024
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By Olivia Cook
Studies show that adding HONEY to YOGURT can help improve your gut health
Honey and yogurt provide health benefits when eaten by themselves, but two studies have shown that combining both can help improve your gut health. The first study published March 3 in the Journal of Nutrition (JoN) simulated how Bifidobacterium animalis, a bacterium found in yogurt, survives in the gut when honey is added. Various kinds […]
01/02/2024
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By Zoey Sky
Herbs and honey: 7 Natural home remedies for a cough
Parents often give cough medicine to sick children, but they’re not that effective. This is bad news for the more than 30 million people who consult a doctor every year because of a cough. If you or someone in the family has a cough, try natural remedies like honey or herbal teas instead. But if cough […]
07/21/2020
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By Zoey Sky
The gut-healing wonder drink: How to make your own water kefir
Kombucha is a popular health drink, but it may put people off because of its intense vinegary smell. If you’re looking for a gut health-boosting drink that’s easier on the stomach, try water kefir. Kombucha and water kefir: What’s the difference? Both kombucha and water kefir are fermented drinks that can be brewed at home and […]
11/08/2019
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By Zoey Sky
Add miso to your slaw for a gut-healthy (and delicious) snack
Coleslaw is a common side dish that’s often made with cabbage and mayonnaise. If you’re looking for a healthier version of coleslaw, why not try this gut-friendly, refreshing version made with Brussels sprouts and miso? Why use Brussels sprouts instead of cabbage? Brussels sprouts are also a cruciferous vegetable, closely related to cauliflower and kale. […]
09/22/2019
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By Zoey Sky
11 Gut-healthy foods to add to your diet
Your digestive health is crucial to your overall well-being. Following a balanced diet will help improve your digestion. If you are having digestive issues, consume gut-healthy foods like chia seeds or kimchi. Several studies suggest that there is a link between the diversity of the bacteria living in your gut — commonly referred to as either […]
08/23/2019
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By Mike Adams
CWC Labs releases heavy metals test results for FIVE more popular probiotics supplements, revealing near-zero lead levels
Following the bombshell finding of alarming levels of lead and aluminum in a probiotics dietary supplement that’s marketed to children and sold on Amazon.com, CWC Labs has completed heavy metals testing of five more popular probiotics to provide a larger comparison of dietary supplements in this category. The five additional probiotics tested were: – Totnes […]
08/18/2019
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By Mike Adams
“Prescript-Assist” probiotic supplement marketed by “Safer Medical of Montana” contains so much lead, it exceeds Calif. heavy metals limits by over 600%
In one of the most disturbing supplement findings this year, a dietary supplement made with oxidized lignite coal — yes, coal — has been found to contain so much lead that it exceeds California Prop. 65 heavy metals limits by 600%. (See the original science report and video by Natural News here.) See my full […]
08/14/2019
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By Mike Adams
EXCLUSIVE: Probiotics sold by Amazon.com found to contain hazardous levels of lead and aluminum, toxic elements that cause neurological damage
(Natural News exclusive) – An independent lab science investigation has found that Amazon.com is selling probiotic supplements for human consumption that contain hazardous levels of lead, a toxic heavy metal linked to neurological damage, bone disorders and kidney problems. We discovered the contaminated probiotic supplement during routine ICP-MS testing at our in-house laboratory, the Consumer […]
08/08/2019
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By Zoey Sky
Make healthy dinners without breaking the bank with this handy kitchen appliance
Unlike a traditional pressure cooker that can sometimes take too long to cook your food, electric pressure cookers are well-designed kitchen appliances that can be used to make nutritious and filling meals for your whole family. An electric pressure cooker or an instant pot is a device that usually combines the features of many appliances in one […]
07/06/2019
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By Zoey Sky
This refreshing smoothie is full of gut healing superfoods that can boost your digestion
Gut health is crucial for proper digestion. If you’re having digestive issues, try drinking a nutritious, gut-healing smoothie that contains superfoods like bananas, papaya, and pineapple. These fresh ingredients can also promote weight loss. The recipe below is from Kimberly Snyder’s book “Recipes for Your Perfectly Imperfect Life.” Snyder is a nutritionist and the founder of Solluna and […]
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