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smoothies

07/14/2018 / By Ralph Flores

Too much of a good thing: High levels of oxalates from spinach, green powder could lead to tissue damage and inflammation

Here’s a fact: An unhealthy diet is likely to increase your chances of getting a chronic condition like cancer, cardiovascular diseases (CVD), and diabetes – and that’s not counting obesity and other related conditions. But unfortunately, loading up on green smoothies and leafy greens, such as spinach, to counteract this effect could compromise your body in the […]

02/05/2018 / By Isabelle Z.

“Nutritional” hospital drinks laden with ingredients that make most conditions WORSE

Hospitals are places where doctors and nurses give you everything you need to get better – at least in theory. Unfortunately, the sad reality is that many of the meal replacement drinks commonly given to patients in American hospitals are full of dangerous ingredients like refined sugar. There are lots of cases where people might […]

02/06/2017 / By Isabelle Z.

Nutritionist warns: 3 ingredients that can make your smoothies far less healthy

Smoothies are a popular choice for breakfast or a snack because they are ostensibly healthy and so easy to make. There is no need to follow a recipe; you can just toss in the organic fruits and vegetables that you have on hand, along with some yogurt into a blender and you’re all set, right? […]

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