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phytonutrients
rawfood
sweeteners
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sports drinks
04/07/2023
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By Lance D Johnson
Study: Eating more than 2 tablespoons of sugar a day increases your risk of 45 chronic diseases
A team of Chinese researchers reviewed all available studies comparing dietary sugar consumption and health outcomes in people who were previously free from acute or chronic diseases. The researchers found several harmful associations between dietary sugar consumption and chronic diseases. It turns out, eating more than two tablespoons of sugar per day (25 grams) increases […]
10/09/2017
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By Tracey Watson
California Attorney General sues Gatorade for $300K for teaching children to “avoid water” … Idiocracy has become reality (it’s got electrolytes)
One of the biggest problems modern parents face is getting their kids up off the couch, away from the TV and electronic devices, and out into the garden to play. It seems like if our children aren’t watching TV they’re on some electronic device playing a virtual game. Many of them can go days or […]
05/12/2017
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By S.D. Wells
Sports drinks exposed as BOGUS liquids that contradict effective workouts
Do you think you’re doing your body good by following a workout with your favorite sports drink? Think again. Though drinks like Gatorade and Powerade seem to promote the replacement of electrolytes and improved athletic performance, there is real science that has shown that these drinks are far from what your body needs to heal […]
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