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survival essentials

05/22/2017 / By Frances Bloomfield

Must-have vitamin supplements for every prepper

A steady supply of food is a must on every prepper’s list of essentials. The question is: How much of these foods are nutritionally-balanced? In situations where the usual comforts are unavailable, we need to be in our best physical condition. We must maintain our health with the correct combination of robust physical activity and […]

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