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water intake

04/22/2017 / By Earl Garcia

Dietary myth BUSTED: Eating more salt does NOT make you drink more water… you actually use LESS water as a result

Contrary to popular belief, eating foods with a high salt content do not induce thirst, a landmark study revealed. According to researchers, high salt intake does the exact opposite by retaining more water, which in turn prompts the body to use less of it. To carry out the study, a team of international researchers from the German Aerospace Center, […]

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