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Whole Foods

04/28/2018 / By Michelle Simmons

Why aren’t more people eating a plant-based diet? It takes some getting used to

Switching to a plant-based diet is easier said than done, making it attractive for only a few people, according to an expert in plant-based nutrition. In the recent Nutrition in Medicine Conference, plant-based nutrition expert John Allman explained what hinders people from getting on board with the diet, as well as strategies to overcome these difficulties […]

04/08/2018 / By Ralph Flores

Eat like a peasant: More vegetables are better for you (and less expensive, too)

For some people, one of the worst things that could happen to them is to get stuck in a remote area. Thoughts of rural living come to mind – grazing cattle on the pasture, growing your own produce, and pretty much eating the same thing every day. However, this “peasant-style” diet could actually be healthier than an […]

04/01/2018 / By Zoey Sky

Appetite-suppressing bread with fiber, protein, dried fruit can reduce calorie intake between meals

According to a team of researchers from the University of Granada (UGR), cereal-based bread can soon help individuals curb their appetite more effectively than other types of bread. The researchers, led by Professor Ángel Gil Hernández and Dr. María Dolores Mesa García at UGR’s Department of Biochemistry and Molecular Biology II, collaborated with Puratos, a company that offers […]

02/17/2018 / By Michelle Simmons

Pros and cons of Paleo, low-carb and fasting diets: What they all have in common is lots of fresh vegetables

The word “diet” comes from the Greek word diata which means “way of life.” Many types of diets are increasingly becoming popular today, such as the Paleo, low-carb, and fasting diets. However, adhering to a diet should not just be like jumping on the bandwagon. Before following a diet, you must weigh its pros and […]

02/04/2018 / By Ralph Flores

Bananas for oranges: Pectin from banana peels can stabilize and preserve orange juice naturally

Certain fruits go well together and can be combined to create a delicious fruit bowl, but researchers from the Benue State University in Nigeria had something different in mind with the combining process that they have developed. The study, which appeared in the IOSR Journal of Environmental Science, Toxicology and Food Technology (IOSR-JESTFT), looked at the possibility […]

01/29/2018 / By David Williams

Barley goes from ancient grain to whole grain: New “buck naked” hull-free variety has higher nutrition for uses in food, feed, brew

Barley is one of the most commonly used grains in the field of agriculture, and the main reason for that is because it has proven itself useful for all kinds of purposes time and again. Now a team of researchers have developed a method of maximizing its use even further. They’ve created something called “Buck” […]

01/28/2018 / By Janine Acero

Keeping your oatmeal interesting: Additions that will help keep your commitment to a healthy breakfast

Oats (Avena sativa) are whole grains that are commonly eaten for breakfast as oatmeal, which is made by boiling oats in water or milk. Oatmeal is also known as porridge. Oats are often included in the ingredients in making muffins, granola bars, cookies and other baked goods. Oats are among the most nutrient-rich foods you can eat. They […]

01/02/2018 / By S.D. Wells

The most popular TOXIC food ingredient in the United States – CANOLA OIL

You’ve heard the saying “The devil’s in the details,” well… the devil is actually in the ingredients list. It’s called Canola oil and it’s quite easy to find in almost all of the prepped and processed food products at two of the top “healthy” food grocers in the country. No, Canola oil didn’t just “get […]

06/21/2017 / By Mike Adams

RUMOR: Jeff Bezos to reverse Whole Foods’ promise to label GMOs on everything by 2018

Unlike the Washington Post which fabricates fictional “anonymous sources” and prints imaginary assertions as fact, I’m going to tell you up front that this is a rumor: Jeff Bezos is in bed with Monsanto, the rumor goes, and after purchasing Whole Foods, he’s going to reverse the food retailer’s commitment to label all GMOs across […]

06/20/2017 / By Ethan Huff

Amazon’s purchase of Whole Foods to create a dangerous monopoly on health products that are frequently contaminated with heavy metals, warns the Health Ranger

One of the big questions on everyone’s minds following the recent acquisition of Whole Foods Market by Amazon.com CEO Jeff Bezos is what will become of the natural and organic grocer moving forward? The prospect of Whole Foods becoming more like Bezos’ other ventures is an ominous one for many people, especially because it affects […]

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